Oatmeal Pancakes with Banana-Walnut Syrup

Name: Oatmeal Pancakes with Banana-Walnut Syrup
Prep time: 30 min
Total time: 30 min
Yield: 6
Ingredients: 2 tablespoons butter or margarine; 1/4 cup chopped walnuts; 2 bananas, sliced; 1 cup maple-flavored syrup; 2 cups Original Bisquick™ mix; 1/2 cup old-fashioned or quick-cooking oats; 2 tablespoons packed brown sugar; 1 1/4 cups milk; 2 eggs

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Prep 30 min
Total 30 min
Ingredients 9
Servings 6

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by Qué Rica Vida Cocina

Updated Jan 5, 2012

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Ingredients

Syrup

2 tablespoons butter or margarine
1/4 cup chopped walnuts
2 bananas, sliced
1 cup maple-flavored syrup

Pancakes

2 cups Original Bisquick™ mix
1/2 cup old-fashioned or quick-cooking oats
2 tablespoons packed brown sugar
1 1/4 cups milk
2 eggs

Directions

1

In 1 1/2-quart saucepan, melt butter over medium heat. Add walnuts; cook, stirring occasionally, until walnuts and butter just begin to brown. Add bananas; stir to coat with butter. Stir in syrup; reduce heat to low. Cook until warm. Keep warm while making pancakes.
2

In medium bowl, stir pancake ingredients with wire whisk or fork until blended.
3

Brush griddle or skillet with vegetable oil, or spray with cooking spray; heat griddle to 375°F, or heat skillet over medium heat.
4

For each pancake, pour slightly less than 1/4 cup batter onto hot griddle. Cook until edges are dry. Turn; cook other sides until golden brown. Serve with warm syrup.

Expert Tips

tip 1
Butter can burn quickly, so watch it carefully while it's browning. It should be an even golden brown color and just begin to smell toasty.

Nutrition Information

520 Calories, 15g Total Fat, 9g Protein, 87g Total Carbohydrate, 33g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 520

Calories from Fat: 140

Total Fat: 15g; 24%

Saturated Fat: 6g; 28%

Trans Fat: 1 1/2g

Cholesterol: 85mg; 28%

Sodium: 590mg; 25%

Potassium: 340mg; 10%

Total Carbohydrate: 87g; 29%

Dietary Fiber: 3g; 12%

Sugars: 33g

Protein: 9g

% Daily Value*:

Vitamin A: 6%; 6%

Vitamin C: 2%; 2%

Calcium: 15%; 15%

Iron: 10%; 10%

Exchanges:

3 Starch; 1/2 Fruit; 2 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;