Ingredientes
-
1/4
taza de coco rallado
-
1
taza de agua
-
3/4
de arroz blanco, sin coser
-
2 1/2
tazas de leche entera
-
1/4
taza de azúcar
-
1/2
canela en rama (como 1 1/2 pulgada)
-
3
clavos de olor, enteros
-
1/4
taza de pasitas (uvas pasas)
-
2/3
de taza de leche condensada (no evaporada)
-
1
pedacito (de 1/2 x 2 pulgadas) de cáscara de naranja
-
1
yema de huevo, batida
-
1
cucharadita de extracto de vainilla
-
Canela molida, si lo desea para decorar
Instrucciones
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-
1
En una olla de 1 cuarto de galón calienta el coco y la taza de agua a fuego medio alto a que hierva. Hierve durante 10 minutos.
-
2
Mientras tanto coloca el arroz en un plato hondo; agrega suficiente agua a cubrir el arroz. Deja reposar 10 minutos, cuela (descarta el agua).
-
3
En una olla de 2 cuartos de galón coloca el arroz, la mezcla del coco con el agua, la leche entera, azúcar, la canela en rama, y los clavos. Calienta a hervir a fuego medio, revolviendo frecuentemente. Agrega las pasas. Reduce el fuego; cubre y deja cocinar aproximadamente 40 minutos, revolviendo frecuentemente, hasta que el arroz este cocido.
-
4
Agrega la leche condensada y la naranja. Cubre; cocina a fuego bajo 10 minutos más, revolviendo frecuentemente, hasta obtener consistencia deseada. Retira del fuego; retira la canela, los clavos de olor y el pedazo de naranja. Con cuidado y batiendo agrega la yema de huevo hasta bien incorporada. Calienta a fuego bajo o medio a que hierva, revolviendo frecuentemente. Agrega vainilla.
-
5
Coloca en el platón de servir. Deja enfriar como 30 minutos. Tápalo y refrigéralo por lo menos 1 hora. Antes de servir, espolvorea la canela en polvo.
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Información Nutricional
Información Nutricional
Porción:
1 Porción
- Calorías
- 260
- Calorías derivadas de la grasa
- 60
- Grasa total
- 6g
- 10%
- Grasa saturada
- 4g
- 20%
- Grasas trans
- 0g
- Colesterol
- 40mg
- 14%
- Sodio
- 75mg
- 3%
- Potasio
- 270mg
- 8%
- Carbohidratos totales
- 44g
- 15%
- Fibra dietética
- 0g
- 0%
- Azúcares
- 27g
- Proteína
- 6g
- Vitamina A
- 4%
- 4%
- Vitamina C
- 0%
- 0%
- Calcio
- 15%
- 15%
- Hierro
- 6%
- 6%
Intercambios:
2 Almidón; 0 Fruta; 1 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 1 Grasa;
Selección de carbohidratos
3
*Valores diarios basados en una dieta de 2,000 calorías.
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