Biscuits de pollo estilo Southwestern
- Prep 15 min
- Total 35 min
- Ingredientes 7
- Porciones 20
por
Qué Rica Vida Cocina
Actualizada Jan 5, 2024
Ingredientes
- 2 latas (12 oz) de masa de biscuits refrigerada Pillsbury® Grands!® Jr. Golden Layers® refrigerated biscuits
- 1 paquete (9 oz) de filetes de pechuga de pollo previamente cocinados y congelados, sazonados estilo southwestern (2 tazas), descongelados y cortados en cubos
- 1 lata (4.5 oz) de chiles verdes picados Old el Paso®
- 1 taza de queso Monterey Jack rallado (4 oz)
- 1 cucharada de cebolla seca, picada
- 1 taza de salsa Old El Paso® Thick 'n Chunky
- Ramitas de cilantro fresco
Instrucciones
-
1Precalienta el horno a 400°F. Rocía 20 moldecitos de tamaño regular para hacer muffin, con un “spray” para cocinar. Separa la masa en 20 biscuits. Pon cada uno en un moldecito; presiónalos hacia abajo y hacia los lados de los moldecitos.
-
2En un recipiente mediano, mezcla el pollo, los chiles, el queso, la cebolla y la salsa. Vierte 2 cucharadas de la mezcla sobre la masa que está en los moldecitos; suavemente, presiona la mezcla con la parte de atrás de una cuchara.
-
3Hornéalos de 13 a 18 minutos o hasta que estén dorados. Remuévelos de los moldecitos. Sírvelos calientes, adornados con las ramitas de cilantro.
Información Nutricional
150 Calorías, 7g Grasa total, 6g Proteína, 16g Carbohidratos totales, 3g Azúcares
Información Nutricional
Porción:
- Calorías
- 150
- Calorías derivadas de la grasa
- 60
- Grasa total
- 7g
- 11%
- Grasa saturada
- 2 1/2g
- 12%
- Grasas trans
- 1 1/2g
- Colesterol
- 15mg
- 5%
- Sodio
- 640mg
- 27%
- Potasio
- 20mg
- 1%
- Carbohidratos totales
- 16g
- 5%
- Fibra dietética
- 0g
- 0%
- Azúcares
- 3g
- Proteína
- 6g
% Valor Diario*:
- Vitamina A
- 4%
- 4%
- Vitamina C
- 0%
- 0%
- Calcio
- 4%
- 4%
- Hierro
- 6%
- 6%
Intercambios:
1/2 Almidón; 0 Fruta; 1/2 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 1/2 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 1 1/2 Grasa;Selección de carbohidratos
1Más acerca de esta receta
-
These tasty snacks can turn into dinner on a warm summer night. Just add some fresh melon slices or berries to the meal to round out the spicy flavors.
© 2024 ®/TM General Mills Reservados todos los derechos
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