Calentado Paisa
- Prep 10 min
- Total 25 min
- Ingredientes 7
- Porciones 4
El calentado es un desayuno tradicional colombiano. Era el desayuno típico que comían nuestros ancestros en la región paisa para aprovechar las sobras de frijoles y arroz de la noche anterior.
Los ingredientes que más se usan para preparar este plato son los frijoles, el arroz, el plátano y la carne, ya que es lo que más se come en la región paisa. Se sirve con huevo y arepa. ¡Pruébalo!
por
Erica Dinho
Actualizada Sep 20, 2016
Ingredientes
- 2 cucharadas de aceite vegetal
- 1 taza de tomate, picado
- 1/2 taza de cebolla verde, picada
- 2 tazas de frijoles colombianos, cocinados
- 1 taza de arroz blanco, cocinado
- Arepas colombianas, a gusto, para acompañar
- Huevos fritos o revueltos, a gusto, para acompañar
Instrucciones
-
1Calienta el aceite en una sartén grande a fuego medio y agrega el tomate y la cebolla. Cocina durante 5 minutos, agrega los frijoles y el arroz. Revuelve bien hasta que todos los ingredientes estén mezclados y cocina por 10 minutos más.
-
2Sirva inmediatamente con arepas y huevos.
Consejos de expertos
-
consejo 1
Agrega los ingredientes que tengas a la mano, como carne cocinada o chorizo. Usa frijoles en lata.
Información Nutricional
No hay información nutricional disponible para esta receta
Más acerca de esta receta
-
El calentado es un desayuno tradicional colombiano. Era el desayuno típico que comían nuestros ancestros en la región paisa para aprovechar las sobras de frijoles y arroz de la noche anterior. Los ingredientes que más se usan para preparar este plato son los frijoles, el arroz, el plátano y la carne, ya que es lo que más se come en la región paisa. Se sirve con huevo y arepa. ¡Pruébalo!
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