Corbatitas con Salmón y Salsa de Mostaza y Estragón
- Prep 15 min
- Total 15 min
- Ingredientes 10
- Porciones 6
por
Qué Rica Vida Cocina
Actualizada Jan 5, 2012
Ingredientes
- 1 paquete (16 oz) de pasta en forma de corbatas o moños (farfalle)
- 1 cucharada de aceite de oliva o de aceite vegetal
- 1 cebolla mediana, picada (1/2 taza)
- 1 cucharada de hojas frescas de estragón (tarragon), picadas
- 1 cucharada de perejil fresco, picado
- 1/4 taza de vino blanco seco o de caldo de pollo
- 1 taza de crema batida (espesa) o de leche half-and-half
- 2 cucharaditas de mostaza, molida con piedra
- 2 paquetes (3 a 4 oz cada uno) de salmón rebanado (ahumado curado), cortado en tiras de 1/2 pulgada de ancho
- 1/2 taza de queso parmesano recién rallado o desmenuzado
Instrucciones
-
1Cuece y escurre la pasta como se indica en el paquete.
-
2Mientras tanto, calienta el aceite en una sartén de 10 pulgadas, a fuego medio. Fríe la cebolla, el estragón y el perejil en el aceite, aproximadamente 5 minutos, revolviendo con frecuencia, hasta que la cebolla esté blanda. Añade el vino. Cocina sin tapar 4 minutos o hasta que el vino se evapore. Añade la crema batida y la mostaza. Calienta hasta hervir; baja la flama. Cocina a fuego lento, sin tapar, de 5 a 10 minutos o hasta que la salsa esté ligeramente espesa.
-
3Añade la pasta, el salmón y un cuarto de taza de queso a la salsa en la sartén; revuelve con suavidad hasta que la pasta esté cubierta en forma pareja. Espolvorea con el cuarto de taza restante de queso.
Consejos de expertos
-
consejo 1
Puedes cocer la pasta hasta con 3 días de anticipación. Enjuágala con agua fría, revuélvela con un poco de aceite de oliva (para que no se pegue) y guárdala en una bolsa de plástico resellable. Recaliéntala en el horno de microondas o sumérgela brevemente en agua hirviendo.
Información Nutricional
495 Calorías, 20g Grasa total, 20g Proteína, 62g Carbohidratos totales
Información Nutricional
Porción:
- Calorías
- 495
- Calorías derivadas de la grasa
- 180
- Grasa total
- 20g
- Grasa saturada
- 10g
- Colesterol
- 60mg
- Sodio
- 420mg
- Carbohidratos totales
- 62g
- Fibra dietética
- 3g
- Proteína
- 20g
% Valor Diario*:
- Hierro
- 18%
- 18%
Intercambios:
4 Almidón; 1 Carne magra; 3 Grasa;- © 2012 General Mills
© 2024 ®/TM General Mills Reservados todos los derechos
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