Elotes (Maíz) con Limón y Chile
- Prep 25 min
- Total 30 min
- Ingredientes 5
- Porciones 8
por
Qué Rica Vida Cocina
Actualizada Oct 25, 2018
Ingredientes
- 1/2 taza de mantequilla o margarina, a temperatura ambiente
- 1/2 cucharadita de ralladura de limón (verde)
- 3 cucharaditas de jugo de limón (verde)
- 1 a 2 cucharaditas de chiles rojos molidos (ground red chiles) o chile en polvo (chili powder)
- 8 elotes (con las hojas)
Instrucciones
-
1Precalienta el grill de gas o de carbón (grill). En un platito mezcla todos los ingredientes menos el elote (maíz).
-
2Retira las hojas externas del elote, dejando algunas y con cuidado voltealas sin quitarlas totalmente del elote. Corta con la mano los pelos del elote o maíz. Unta a cada elote aproximadamente 2 cucharadas de la mezcla de la mantequilla; guarda el resto. Vuelve a poner las hojas sobre los elotes (maíz).
-
3Colócalos en el grill. Asa sin cubrir de 10 a 15 minutos a fuego medio, volteando frecuentemente hasta que esten cocidos. Deja a un lado 5 minutos. Sirve el elote o maíz con el resto de la mezcla de la mantequilla.
Consejos de expertos
-
consejo 1
Para una versión menos picosa utiliza sazonador para tacos (en vez del chile en polvo) o paprika.
Información Nutricional
230 Calorías, 13g Grasa total, 4g Proteína, 26g Carbohidratos totales, 3g Azúcares
Información Nutricional
Porción: 1 Porción
- Calorías
- 230
- Calorías derivadas de la grasa
- 120
- Grasa total
- 13g
- 20%
- Grasa saturada
- 8g
- 38%
- Grasas trans
- 1/2g
- Colesterol
- 30mg
- 10%
- Sodio
- 105mg
- 4%
- Potasio
- 260mg
- 8%
- Carbohidratos totales
- 26g
- 9%
- Fibra dietética
- 4g
- 18%
- Azúcares
- 3g
- Proteína
- 4g
% Valor Diario*:
- Vitamina A
- 15%
- 15%
- Vitamina C
- 6%
- 6%
- Calcio
- 0%
- 0%
- Hierro
- 4%
- 4%
Intercambios:
1 1/2 Almidón; 0 Fruta; 0 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 2 1/2 Grasa;Selección de carbohidratos
2- © 2012 General Mills
© 2024 ®/TM General Mills Reservados todos los derechos
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_c0931cbb-2abc-421d-ab4c-2bff3d36b145\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r93e9b9fdbc1640a7a3cde6c7f982e378\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"c0931cbb-2abc-421d-ab4c-2bff3d36b145","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"687183de-fb40-4a5c-a36f-bbe0a4a01fe1","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"Y Ahora Prueba","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":[],"showImages":true,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"","favoriteButtonText":""},"items":[{"contentId":"68bf56aa-9c17-4802-9224-b425e25186b6","contentType":"Recipe","title":"Elotes (Maiz) con Achiote","isFavorite":false,"linkUrl":"/recetas/elotes-maiz-con-achiote/68bf56aa-9c17-4802-9224-b425e25186b6","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/vpFUUj_CNECtK5LQN6QJBQ_gmi_hi_res_jpeg.jpeg?v=6a388072\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/vpFUUj_CNECtK5LQN6QJBQ_gmi_hi_res_jpeg.jpeg?v=6a388072\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"a340c966-a71a-4c04-8c90-c41465119ac4","contentType":"Recipe","title":"Elotes Asados con Mantequilla y Hierbas","isFavorite":false,"linkUrl":"/recetas/elotes-asados-con-mantequilla-y-hierbas/a340c966-a71a-4c04-8c90-c41465119ac4","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/vo1izB76zka2p-Mtc5TiUw_gmi_hi_res_jpeg.jpeg?v=8746df54\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/vo1izB76zka2p-Mtc5TiUw_gmi_hi_res_jpeg.jpeg?v=8746df54\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"9eb939f9-0165-494f-8e2f-e428f8cd902c","contentType":"Recipe","title":"Elotes (Maíz) Nibblers® con Mantequilla de Limón Tricolor","isFavorite":false,"linkUrl":"/recetas/elotes-maiz-nibblers-con-mantequilla-de-limon-tricolor/9eb939f9-0165-494f-8e2f-e428f8cd902c","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/SkRpEC4nb06Ob4OaHsUWDQ_gmi_hi_res_jpeg.jpeg?v=25d8509b\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/SkRpEC4nb06Ob4OaHsUWDQ_gmi_hi_res_jpeg.jpeg?v=25d8509b\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"7563658a-1b0d-418c-aa73-15c555c935a1","contentType":"Recipe","title":"Elotes (maíz) con mayonesa, queso y chile","isFavorite":false,"linkUrl":"/recetas/elotes-maiz-con-mayonesa-queso-y-chile/7563658a-1b0d-418c-aa73-15c555c935a1","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/RphWqt92kES4HBtjSJK1gw_gmi_hi_res_jpeg.jpeg?v=aa8fb089\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/RphWqt92kES4HBtjSJK1gw_gmi_hi_res_jpeg.jpeg?v=aa8fb089\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"65576b16-c4eb-410f-8c7f-f8c9243965fe","contentType":"Recipe","title":"Pan de Elote (Maiz)","isFavorite":false,"linkUrl":"/recetas/pan-de-elote-maiz/65576b16-c4eb-410f-8c7f-f8c9243965fe","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/x5JFMC-SMkmCwGrTf2AneQ_gmi_hi_res_jpeg.jpeg?v=baaa11c5\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/x5JFMC-SMkmCwGrTf2AneQ_gmi_hi_res_jpeg.jpeg?v=baaa11c5\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"6ac52507-c45b-4c81-b12c-1b943e5794ae","contentType":"Recipe","title":"Ensalada de Espárragos y Maíz con Queso Fresco","isFavorite":false,"linkUrl":"/recetas/ensalada-de-esparragos-y-maiz-con-queso-fresco/6ac52507-c45b-4c81-b12c-1b943e5794ae","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/YNRGf_QFGUCRYO46i-GiEg_gmi_hi_res_jpeg.jpeg?v=22c0c9a2\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/YNRGf_QFGUCRYO46i-GiEg_gmi_hi_res_jpeg.jpeg?v=22c0c9a2\u0026t=1b9f47d534304d11a64286d825f1b781"}],"availableItems":[{"contentId":"68bf56aa-9c17-4802-9224-b425e25186b6","contentType":"Recipe","title":"Elotes (Maiz) con Achiote","isFavorite":false,"linkUrl":"/recetas/elotes-maiz-con-achiote/68bf56aa-9c17-4802-9224-b425e25186b6","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/vpFUUj_CNECtK5LQN6QJBQ_gmi_hi_res_jpeg.jpeg?v=6a388072\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/vpFUUj_CNECtK5LQN6QJBQ_gmi_hi_res_jpeg.jpeg?v=6a388072\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"a340c966-a71a-4c04-8c90-c41465119ac4","contentType":"Recipe","title":"Elotes Asados con Mantequilla y Hierbas","isFavorite":false,"linkUrl":"/recetas/elotes-asados-con-mantequilla-y-hierbas/a340c966-a71a-4c04-8c90-c41465119ac4","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/vo1izB76zka2p-Mtc5TiUw_gmi_hi_res_jpeg.jpeg?v=8746df54\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/vo1izB76zka2p-Mtc5TiUw_gmi_hi_res_jpeg.jpeg?v=8746df54\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"9eb939f9-0165-494f-8e2f-e428f8cd902c","contentType":"Recipe","title":"Elotes (Maíz) Nibblers® con Mantequilla de Limón Tricolor","isFavorite":false,"linkUrl":"/recetas/elotes-maiz-nibblers-con-mantequilla-de-limon-tricolor/9eb939f9-0165-494f-8e2f-e428f8cd902c","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/SkRpEC4nb06Ob4OaHsUWDQ_gmi_hi_res_jpeg.jpeg?v=25d8509b\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/SkRpEC4nb06Ob4OaHsUWDQ_gmi_hi_res_jpeg.jpeg?v=25d8509b\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"7563658a-1b0d-418c-aa73-15c555c935a1","contentType":"Recipe","title":"Elotes (maíz) con mayonesa, queso y chile","isFavorite":false,"linkUrl":"/recetas/elotes-maiz-con-mayonesa-queso-y-chile/7563658a-1b0d-418c-aa73-15c555c935a1","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/RphWqt92kES4HBtjSJK1gw_gmi_hi_res_jpeg.jpeg?v=aa8fb089\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/RphWqt92kES4HBtjSJK1gw_gmi_hi_res_jpeg.jpeg?v=aa8fb089\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"65576b16-c4eb-410f-8c7f-f8c9243965fe","contentType":"Recipe","title":"Pan de Elote (Maiz)","isFavorite":false,"linkUrl":"/recetas/pan-de-elote-maiz/65576b16-c4eb-410f-8c7f-f8c9243965fe","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/x5JFMC-SMkmCwGrTf2AneQ_gmi_hi_res_jpeg.jpeg?v=baaa11c5\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/x5JFMC-SMkmCwGrTf2AneQ_gmi_hi_res_jpeg.jpeg?v=baaa11c5\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"6ac52507-c45b-4c81-b12c-1b943e5794ae","contentType":"Recipe","title":"Ensalada de Espárragos y Maíz con Queso Fresco","isFavorite":false,"linkUrl":"/recetas/ensalada-de-esparragos-y-maiz-con-queso-fresco/6ac52507-c45b-4c81-b12c-1b943e5794ae","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/YNRGf_QFGUCRYO46i-GiEg_gmi_hi_res_jpeg.jpeg?v=22c0c9a2\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/YNRGf_QFGUCRYO46i-GiEg_gmi_hi_res_jpeg.jpeg?v=22c0c9a2\u0026t=1b9f47d534304d11a64286d825f1b781"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_75bb3d00-843b-4328-9c52-f4c091a78e45\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r0a426c59de2849579132193330a9834f\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"75bb3d00-843b-4328-9c52-f4c091a78e45","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"687183de-fb40-4a5c-a36f-bbe0a4a01fe1","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Explorar Categoría","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":["Category"],"showImages":false,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages","favoriteButtonText":""},"items":[{"contentId":"8b636d03-f472-473d-8464-55ffb9cc2150","contentType":"Category","title":"Recetas para Hacer Parrilladas","isFavorite":false,"linkUrl":"/recetas/prep-method/grill-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/b1iB0k4si0q6ahhZXrtk5Q_gmi_hi_res_jpeg.jpeg?v=c90132cc\u0026t=4175b88ddda74325be35215135901532","mediumImageUrl":"//mojo.generalmills.com/api/public/content/b1iB0k4si0q6ahhZXrtk5Q_gmi_hi_res_jpeg.jpeg?v=c90132cc\u0026t=9df44d78ea5c47f98018cc1578c6de79"}],"availableItems":[{"contentId":"8b636d03-f472-473d-8464-55ffb9cc2150","contentType":"Category","title":"Recetas para Hacer Parrilladas","isFavorite":false,"linkUrl":"/recetas/prep-method/grill-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/b1iB0k4si0q6ahhZXrtk5Q_gmi_hi_res_jpeg.jpeg?v=c90132cc\u0026t=4175b88ddda74325be35215135901532","mediumImageUrl":"//mojo.generalmills.com/api/public/content/b1iB0k4si0q6ahhZXrtk5Q_gmi_hi_res_jpeg.jpeg?v=c90132cc\u0026t=9df44d78ea5c47f98018cc1578c6de79"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
