Ensalada de Orzo Estilo Mediterráneo
- Prep 10 min
- Total 30 min
- Ingredientes 9
- Porciones 4
El orzo es un tipo de pasta italiana hecha de sémola y se caracteriza por tener forma de un grano de arroz. Acá en los Estados Unidos se sirve en muchos restaurantes en aplicaciones frías y en sopas. A mí me gusta mucho usar orzo en ensalada y aliñarlo con aceite de oliva, vinagre y acompañar de in-gredientes mediterráneos como las aceitunas verdes y kalamatas, pimientos asados y queso feta.
por
Adriana Martin
Actualizada Sep 28, 2015
Ingredientes
- 2 tazas de pasta orzo cocida
- 1/2 taza de aceite de oliva
- 2 cucharadas de vinagre
- 1/4 de taza de aceitunas verdes rellenas de pimiento y kalamatas rebanadas
- 1/4 de taza de cebolla morada
- Perejil fresco picado, a gusto
- 1 cucharadita de orégano seco
- Sal y pimienta, al gusto
- 1/2 taza de queso feta desmoronado
Instrucciones
-
1Coloca la pasta cocida a un recipiente y aliña con el aceite de oliva y el vinagre. Añade las aceitunas, la cebolla y el perejil fresco.
-
2Sazona con orégano, sal y pimienta al gusto.
-
3Sirve sobre una cama de lechuga y esparce queso feta encima.
Consejos de expertos
-
consejo 1
Agrega tomate para darle más textura a la ensalada.
Información Nutricional
No hay información nutricional disponible para esta receta
Más acerca de esta receta
-
El orzo es un tipo de pasta italiana hecha de sémola y se caracteriza por tener forma de un grano de arroz. Acá en los Estados Unidos se sirve en muchos restaurantes en aplicaciones frías y en sopas. A mí me gusta mucho usar orzo en ensalada y aliñarlo con aceite de oliva, vinagre y acompañar de in-gredientes mediterráneos como las aceitunas verdes y kalamatas, pimientos asados y queso feta.
© 2024 ®/TM General Mills Reservados todos los derechos
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_c0931cbb-2abc-421d-ab4c-2bff3d36b145\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r25802f74abf042b5b75c151c3e1fdc00\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"c0931cbb-2abc-421d-ab4c-2bff3d36b145","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"509afcd7-dca2-440a-9588-0b1ffedddfa3","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"Y Ahora Prueba","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":[],"showImages":true,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"","favoriteButtonText":""},"items":[{"contentId":"0dcf733b-24e9-435e-8974-829504cdc176","contentType":"Recipe","title":"Ensalada de Pasta a la Griega","isFavorite":false,"linkUrl":"/recetas/ensalada-de-pasta-a-la-griega/0dcf733b-24e9-435e-8974-829504cdc176","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/FX5cSVHyWU-ESdIifBs3Iw_gmi_hi_res_jpeg.jpeg?v=93843ec9\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/FX5cSVHyWU-ESdIifBs3Iw_gmi_hi_res_jpeg.jpeg?v=93843ec9\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"e23d2079-43cb-46ba-84be-3728037387b6","contentType":"Recipe","title":"Ensalada de pasta italiana","isFavorite":false,"linkUrl":"/recetas/ensalada-de-pasta-italiana/e23d2079-43cb-46ba-84be-3728037387b6","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/0vVo564xAEiplRpiHVwHUA_gmi_hi_res_jpeg.jpeg?v=7899ec00\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/0vVo564xAEiplRpiHVwHUA_gmi_hi_res_jpeg.jpeg?v=7899ec00\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"888c807b-c2bf-4663-9a3b-b47af91d3ac8","contentType":"Recipe","title":"Ensalada de Coditos - Macaroni Salad","isFavorite":false,"linkUrl":"/recetas/ensalada-de-coditos-macaroni-salad/888c807b-c2bf-4663-9a3b-b47af91d3ac8","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/z7ulJV-ugkuuFvi5uH6vnA_gmi_hi_res_jpeg.jpeg?v=113195ec\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/z7ulJV-ugkuuFvi5uH6vnA_gmi_hi_res_jpeg.jpeg?v=113195ec\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"67cd9357-2342-4512-ac1f-71f2a952c89a","contentType":"Recipe","title":"Pasta a la Italiana con Camarones","isFavorite":false,"linkUrl":"/recetas/pasta-a-la-italiana-con-camarones/67cd9357-2342-4512-ac1f-71f2a952c89a","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/vcGpq7Un1U2Amhq2zJUv-w_gmi_hi_res_jpeg.jpeg?v=72c5be9d\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/vcGpq7Un1U2Amhq2zJUv-w_gmi_hi_res_jpeg.jpeg?v=72c5be9d\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"608a9758-3850-4938-8724-9ccfc52ea6a1","contentType":"Recipe","title":"Pollo con Pasta Orzo","isFavorite":false,"linkUrl":"/recetas/pollo-con-pasta-orzo/608a9758-3850-4938-8724-9ccfc52ea6a1","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/aNyyBwt5IEivzHuQAerv5Q_gmi_hi_res_jpeg.jpeg?v=75b9dab7\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/aNyyBwt5IEivzHuQAerv5Q_gmi_hi_res_jpeg.jpeg?v=75b9dab7\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"72b72bde-443b-4744-bd13-4cb1872df2ea","contentType":"Recipe","title":"Pasta Gemelli con Ejotes Verdes y Amarillos Frescos","isFavorite":false,"linkUrl":"/recetas/pasta-gemelli-con-ejotes-verdes-y-amarillos-frescos/72b72bde-443b-4744-bd13-4cb1872df2ea","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/QKtBZ7unDUKGVWee8W969g_gmi_hi_res_jpeg.jpeg?v=a085e7f2\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/QKtBZ7unDUKGVWee8W969g_gmi_hi_res_jpeg.jpeg?v=a085e7f2\u0026t=1b9f47d534304d11a64286d825f1b781"}],"availableItems":[{"contentId":"0dcf733b-24e9-435e-8974-829504cdc176","contentType":"Recipe","title":"Ensalada de Pasta a la Griega","isFavorite":false,"linkUrl":"/recetas/ensalada-de-pasta-a-la-griega/0dcf733b-24e9-435e-8974-829504cdc176","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/FX5cSVHyWU-ESdIifBs3Iw_gmi_hi_res_jpeg.jpeg?v=93843ec9\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/FX5cSVHyWU-ESdIifBs3Iw_gmi_hi_res_jpeg.jpeg?v=93843ec9\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"e23d2079-43cb-46ba-84be-3728037387b6","contentType":"Recipe","title":"Ensalada de pasta italiana","isFavorite":false,"linkUrl":"/recetas/ensalada-de-pasta-italiana/e23d2079-43cb-46ba-84be-3728037387b6","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/0vVo564xAEiplRpiHVwHUA_gmi_hi_res_jpeg.jpeg?v=7899ec00\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/0vVo564xAEiplRpiHVwHUA_gmi_hi_res_jpeg.jpeg?v=7899ec00\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"888c807b-c2bf-4663-9a3b-b47af91d3ac8","contentType":"Recipe","title":"Ensalada de Coditos - Macaroni Salad","isFavorite":false,"linkUrl":"/recetas/ensalada-de-coditos-macaroni-salad/888c807b-c2bf-4663-9a3b-b47af91d3ac8","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/z7ulJV-ugkuuFvi5uH6vnA_gmi_hi_res_jpeg.jpeg?v=113195ec\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/z7ulJV-ugkuuFvi5uH6vnA_gmi_hi_res_jpeg.jpeg?v=113195ec\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"67cd9357-2342-4512-ac1f-71f2a952c89a","contentType":"Recipe","title":"Pasta a la Italiana con Camarones","isFavorite":false,"linkUrl":"/recetas/pasta-a-la-italiana-con-camarones/67cd9357-2342-4512-ac1f-71f2a952c89a","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/vcGpq7Un1U2Amhq2zJUv-w_gmi_hi_res_jpeg.jpeg?v=72c5be9d\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/vcGpq7Un1U2Amhq2zJUv-w_gmi_hi_res_jpeg.jpeg?v=72c5be9d\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"608a9758-3850-4938-8724-9ccfc52ea6a1","contentType":"Recipe","title":"Pollo con Pasta Orzo","isFavorite":false,"linkUrl":"/recetas/pollo-con-pasta-orzo/608a9758-3850-4938-8724-9ccfc52ea6a1","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/aNyyBwt5IEivzHuQAerv5Q_gmi_hi_res_jpeg.jpeg?v=75b9dab7\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/aNyyBwt5IEivzHuQAerv5Q_gmi_hi_res_jpeg.jpeg?v=75b9dab7\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"72b72bde-443b-4744-bd13-4cb1872df2ea","contentType":"Recipe","title":"Pasta Gemelli con Ejotes Verdes y Amarillos Frescos","isFavorite":false,"linkUrl":"/recetas/pasta-gemelli-con-ejotes-verdes-y-amarillos-frescos/72b72bde-443b-4744-bd13-4cb1872df2ea","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/QKtBZ7unDUKGVWee8W969g_gmi_hi_res_jpeg.jpeg?v=a085e7f2\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/QKtBZ7unDUKGVWee8W969g_gmi_hi_res_jpeg.jpeg?v=a085e7f2\u0026t=1b9f47d534304d11a64286d825f1b781"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_75bb3d00-843b-4328-9c52-f4c091a78e45\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r4d33706296cc44ac99a6d527e20fdace\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"75bb3d00-843b-4328-9c52-f4c091a78e45","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"509afcd7-dca2-440a-9588-0b1ffedddfa3","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Explorar Categoría","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":["Category"],"showImages":false,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages","favoriteButtonText":""},"items":[{"contentId":"c8117579-c3eb-49da-9bb8-8ab9355b98af","contentType":"Category","title":"Recetas para La Cena con Sabor Latino ","isFavorite":false,"linkUrl":"/recetas/dinner","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/76840dda-b0ce-494b-ab9f-f2edb88281d8.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/3b95af5e-12e3-4ab1-84db-a1c593c01994.jpg"},{"contentId":"8b636d03-f472-473d-8464-55ffb9cc2150","contentType":"Category","title":"Recetas para Hacer Parrilladas","isFavorite":false,"linkUrl":"/recetas/prep-method/grill-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/b1iB0k4si0q6ahhZXrtk5Q_gmi_hi_res_jpeg.jpeg?v=c90132cc\u0026t=4175b88ddda74325be35215135901532","mediumImageUrl":"//mojo.generalmills.com/api/public/content/b1iB0k4si0q6ahhZXrtk5Q_gmi_hi_res_jpeg.jpeg?v=c90132cc\u0026t=9df44d78ea5c47f98018cc1578c6de79"}],"availableItems":[{"contentId":"c8117579-c3eb-49da-9bb8-8ab9355b98af","contentType":"Category","title":"Recetas para La Cena con Sabor Latino ","isFavorite":false,"linkUrl":"/recetas/dinner","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/76840dda-b0ce-494b-ab9f-f2edb88281d8.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/3b95af5e-12e3-4ab1-84db-a1c593c01994.jpg"},{"contentId":"8b636d03-f472-473d-8464-55ffb9cc2150","contentType":"Category","title":"Recetas para Hacer Parrilladas","isFavorite":false,"linkUrl":"/recetas/prep-method/grill-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/b1iB0k4si0q6ahhZXrtk5Q_gmi_hi_res_jpeg.jpeg?v=c90132cc\u0026t=4175b88ddda74325be35215135901532","mediumImageUrl":"//mojo.generalmills.com/api/public/content/b1iB0k4si0q6ahhZXrtk5Q_gmi_hi_res_jpeg.jpeg?v=c90132cc\u0026t=9df44d78ea5c47f98018cc1578c6de79"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
