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Ingredientes
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1
pimiento rojo grande
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3
cucharadas de vinagre de manzana
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2
cucharadas de aceite de oliva extra virgen
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2
tazas de garbanzos en lata escurridos
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1/4
taza de perejil fresco picado finamente
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1/2
taza de queso cotija desmenuzado
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Asa el pimiento sobre la hornalla a fuego medio-alto, ubicándolo directamente sobre la llama. Ayudándote con pinzas de cocina, carboniza en todos los lados, colócalo en una bolsa de plástico y déjalo soltar vapor por diez minutos.
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Retíralo de la bolsa, quítale la piel carbonizada bajo el agua, retira las semillas y pícalo.
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Pon el vinagre y el aceite de oliva en un recipiente pequeño y bate para unificar.
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En un recipiente para ensalada incorpora los garbanzos, el pimiento, el perejil y el queso, agrega la vinagreta y mezcla para combinar.
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Sirve ¡y disfruta!
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Consejos de expertos
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consejo 1
Conviértelo en un plato más suculento agregando pollo desmenuzado.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
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Los garbanzos en lata son una de las legumbres más fáciles de preparar. Podemos comerlas frías o calientes, y son ricas en fibra.
Esta ensalada es perfecta para un picnic, acompañando un sándwich o un plato de pollo o pescado. Emparejado con pimiento rojo asado, queso cotija, perejil y aliñado con vinagreta, este plato simple ¡es una explosión de sabores!
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© 2024 ®/TM General Mills Reservados todos los derechos
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