Filetes de Portobello con Verduras de Invierno
- Prep 10 min
- Total 20 min
- Ingredientes 8
- Porciones 4
¡Confieso que soy una amante de los champiñones! No importa como estén preparados, yo siempre voy a decir sí a cualquier cosa que tenga champiñones. Y esta receta de filetes de portobello con verduras de invierno es una de mis formas favoritas de hacerlos, ya que es súper rápida de hacer, muy fácil, y el sabor de la marinada los hacen realmente irresistibles.
¡Espero que los disfrutes!
por
Oriana Romero
Actualizada Dec 15, 2016
Ingredientes
Marinade
- 2 cucharaditas de sal
- 1/2 cucharadita de pimienta negra
- 3 3-4 dientes de ajo, machacados
- 1/4 taza de salsa inglesa
- 1/4 taza de aceite de oliva
Rest of the ingredients
- 4 champiñones portobello grandes, limpios y sin tallos
- 2 cucharadas de perejil fresco, finamente cortado
- 2 2 - 3 tazas de vegetales de invierno, cocidos
Instrucciones
-
1Agrega todos los ingredientes de la marinada en un tazón, o en una bolsa de plástico hermética grande. Mezcla bien hasta combinar. Agrega los champiñones y deja marinar por 10 a 15 minutos.
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-
2Calienta una sartén antiadherente a fuego medio alto.
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-
3Retira los champiñones de la marinada. Cocina en la sartén caliente hasta que estén suaves y dorados, unos 4 minutos por lado. Puedes agregar un poco de la marinada mientras se cocinar para darles más sabor.
-
4Para servir decora los champiñones calientes con perejil, si deseas, y sírvelos acompañado con vegetales de invierno.
Consejos de expertos
-
consejo 1
Si deseas darle un toque picante sustituye la pimienta negra por pimienta de cayena.
Información Nutricional
No hay información nutricional disponible para esta receta
© 2024 ®/TM General Mills Reservados todos los derechos
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