Golden Snack Mix
- Prep 10 min
- Total 45 min
- Ingredientes 7
- Porciones 18
Chewy raisins and peanuts are sweet surprises in a zesty mix of crunchy Multi-Bran Chex™ and Multigrain Cheerios™ cereal with pretzels.
por
Qué Rica Vida Cocina
Actualizada Sep 20, 2016
Ingredientes
- 3 cups Multi-Bran Chex™ cereal
- 3 cups Multigrain Cheerios™ cereal
- 1 cup pretzel twists or sticks
- 1/2 cup peanut butter
- 1 tablespoon butter or margarine
- 1 cup raisins
- 1 cup banana chips or salted dry-roasted peanuts, if desired
Instrucciones
-
1Heat oven to 350° F. In large bowl, mix cereals and pretzels; set aside. In 1-quart saucepan, heat peanut butter and butter to boiling, stirring occasionally. Pour over cereal mixture, stirring until evenly coated. Spread in ungreased 13x9-inch pan. Bake 10 minutes, stirring occasionally. Stir in raisins and banana chips. Spread on paper towels; cool completely. Store in airtight container.
Consejos de expertos
-
consejo 1
Try golden raisins and honey-roasted peanuts for an interesting twist. -
consejo 2
If serving to children under 3 years old, use pretzel twists; omit raisins and peanuts.
Información Nutricional
140 Calorías, 5g Grasa total, 3g Proteína, 22g Carbohidratos totales, 9g Azúcares
Información Nutricional
Porción: 1/2 Cup
- Calorías
- 140
- Calorías derivadas de la grasa
- 45
- Grasa total
- 5g
- 7%
- Grasa saturada
- 1g
- 5%
- Grasas trans
- 0g
- Colesterol
- 0mg
- 0%
- Sodio
- 180mg
- 7%
- Potasio
- 160mg
- 5%
- Carbohidratos totales
- 22g
- 7%
- Fibra dietética
- 2g
- 10%
- Azúcares
- 9g
- Proteína
- 3g
% Valor Diario*:
- Vitamina A
- 4%
- 4%
- Vitamina C
- 4%
- 4%
- Calcio
- 4%
- 4%
- Hierro
- 35%
- 35%
Intercambios:
1 1/2 Almidón; 0 Fruta; 0 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 1/2 Grasa;Selección de carbohidratos
1 1/2Más acerca de esta receta
-
Chewy raisins and peanuts are sweet surprises in a zesty mix of crunchy Multi-Bran Chex™ and Multigrain Cheerios™ cereal with pretzels.
© 2024 ®/TM General Mills Reservados todos los derechos
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