Mueganos Deliciosos con Chex®
- Prep 10 min
- Total 30 min
- Ingredientes 4
- Porciones 20
por
Qué Rica Vida Cocina
Actualizada May 25, 2011
Ingredientes
- 1 lata (14 oz) de leche condensada
- 1 cucharadita de vainilla
- 8 tazas de cereal Rice Chex®
- 1 taza de cacahuates (maní) salados
Instrucciones
-
1Precalienta el horno a 375°F. Rocía con spray para cocinar dos charolas o bandejas para horno de 15 x 10 pulgadas. En un tazón hondo grande, mezcla la leche condensada, la vainilla hasta que esten bien mezclados. Agrega el cereal y los cacahuates (maní) hasta que la mezcla de la leche bañe bien todo el cereal. Espárcelos en las dos charolas.
-
2Hornea 18 minutos. Colócalos en papel encerado para enfriar y deja enfriar completamente. Rompe en pedazos más pequeños. Guardalos en un recipiente tapado.
Información Nutricional
150 Calorías, 6g Grasa total, 4g Proteína, 20g Carbohidratos totales, 12g Azúcares
Información Nutricional
Porción: 1 Porción
- Calorías
- 150
- Calorías derivadas de la grasa
- 50
- Grasa total
- 6g
- 9%
- Grasa saturada
- 1 1/2g
- 9%
- Grasas trans
- 0g
- Colesterol
- 5mg
- 2%
- Sodio
- 135mg
- 6%
- Potasio
- 140mg
- 4%
- Carbohidratos totales
- 20g
- 7%
- Fibra dietética
- 0g
- 0%
- Azúcares
- 12g
- Proteína
- 4g
% Valor Diario*:
- Vitamina A
- 4%
- 4%
- Vitamina C
- 2%
- 2%
- Calcio
- 10%
- 10%
- Hierro
- 15%
- 15%
Intercambios:
0 Almidón; 0 Fruta; 1 1/2 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 1/2 Carne alta en grasa; 1/2 Grasa;Selección de carbohidratos
1- ®La Lechera is a registered trademark of Nestlé
© 2024 ®/TM General Mills Reservados todos los derechos
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_c0931cbb-2abc-421d-ab4c-2bff3d36b145\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22ra5b446a8af724c2782a10034d3c17495\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"c0931cbb-2abc-421d-ab4c-2bff3d36b145","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"92e585f9-aa24-47e2-85cb-47b1f96a89e8","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"Y Ahora Prueba","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":[],"showImages":true,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"","favoriteButtonText":""},"items":[{"contentId":"e555fea7-dee3-492b-b144-d3e138670e6e","contentType":"Recipe","title":"Snack de Dos Cereales","isFavorite":false,"linkUrl":"/recetas/snack-de-dos-cereales/e555fea7-dee3-492b-b144-d3e138670e6e","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/yLC0sdKhfEOJTKVn7JWHTw_gmi_hi_res_jpeg.jpeg?v=bde42585\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/yLC0sdKhfEOJTKVn7JWHTw_gmi_hi_res_jpeg.jpeg?v=bde42585\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"7bc7f8b5-408a-4e4e-964f-63bb7e634584","contentType":"Recipe","title":"Snack Tropical Chex®","isFavorite":false,"linkUrl":"/recetas/snack-tropical-chex/7bc7f8b5-408a-4e4e-964f-63bb7e634584","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/NaX00bpkHUi6QsMkdN-X5Q_gmi_hi_res_jpeg.jpeg?v=880de3cd\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/NaX00bpkHUi6QsMkdN-X5Q_gmi_hi_res_jpeg.jpeg?v=880de3cd\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"8b93aac3-9de7-41bd-ae6b-34cf185bdbbe","contentType":"Recipe","title":"Botana de Caramelo y Chocolate Chex®","isFavorite":false,"linkUrl":"/recetas/botana-de-caramelo-y-chocolate-chex/8b93aac3-9de7-41bd-ae6b-34cf185bdbbe","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/8siG_rZp_E2Dz_B5CoBj1A_gmi_hi_res_jpeg.jpeg?v=e4143cdf\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/8siG_rZp_E2Dz_B5CoBj1A_gmi_hi_res_jpeg.jpeg?v=e4143cdf\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"dec2aa76-77ab-49d9-b189-79d5e69fc587","contentType":"Recipe","title":"Chex® Muddy Buddies®","isFavorite":false,"linkUrl":"/recetas/chex-muddy-buddies/dec2aa76-77ab-49d9-b189-79d5e69fc587","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/di-W0g83H0iN8xoQ9wfuMQ_gmi_hi_res_jpeg.jpeg?v=8e945376\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/di-W0g83H0iN8xoQ9wfuMQ_gmi_hi_res_jpeg.jpeg?v=8e945376\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"443e3815-9fb1-4034-9252-a2373bf99f72","contentType":"Recipe","title":"Golden Snack Mix","isFavorite":false,"linkUrl":"/recetas/golden-snack-mix/443e3815-9fb1-4034-9252-a2373bf99f72","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/I8Ocg7YHDU2i0uFOj9LDmQ_gmi_hi_res_jpeg.jpeg?v=1a919bbd\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/I8Ocg7YHDU2i0uFOj9LDmQ_gmi_hi_res_jpeg.jpeg?v=1a919bbd\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"267d43e0-4a1e-49fc-b3fe-4e6b77d01b03","contentType":"Recipe","title":"Trail Mix con Cheerios™ en Olla de Cocción Lenta","isFavorite":false,"linkUrl":"/recetas/trail-mix-con-cheerios-en-olla-de-coccion-lenta/267d43e0-4a1e-49fc-b3fe-4e6b77d01b03","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/LaIZTxpg-U6tnZ6RNPZcAA_gmi_hi_res_jpeg.jpeg?v=b54dfa70\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/LaIZTxpg-U6tnZ6RNPZcAA_gmi_hi_res_jpeg.jpeg?v=b54dfa70\u0026t=1b9f47d534304d11a64286d825f1b781"}],"availableItems":[{"contentId":"e555fea7-dee3-492b-b144-d3e138670e6e","contentType":"Recipe","title":"Snack de Dos Cereales","isFavorite":false,"linkUrl":"/recetas/snack-de-dos-cereales/e555fea7-dee3-492b-b144-d3e138670e6e","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/yLC0sdKhfEOJTKVn7JWHTw_gmi_hi_res_jpeg.jpeg?v=bde42585\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/yLC0sdKhfEOJTKVn7JWHTw_gmi_hi_res_jpeg.jpeg?v=bde42585\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"7bc7f8b5-408a-4e4e-964f-63bb7e634584","contentType":"Recipe","title":"Snack Tropical Chex®","isFavorite":false,"linkUrl":"/recetas/snack-tropical-chex/7bc7f8b5-408a-4e4e-964f-63bb7e634584","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/NaX00bpkHUi6QsMkdN-X5Q_gmi_hi_res_jpeg.jpeg?v=880de3cd\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/NaX00bpkHUi6QsMkdN-X5Q_gmi_hi_res_jpeg.jpeg?v=880de3cd\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"8b93aac3-9de7-41bd-ae6b-34cf185bdbbe","contentType":"Recipe","title":"Botana de Caramelo y Chocolate Chex®","isFavorite":false,"linkUrl":"/recetas/botana-de-caramelo-y-chocolate-chex/8b93aac3-9de7-41bd-ae6b-34cf185bdbbe","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/8siG_rZp_E2Dz_B5CoBj1A_gmi_hi_res_jpeg.jpeg?v=e4143cdf\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/8siG_rZp_E2Dz_B5CoBj1A_gmi_hi_res_jpeg.jpeg?v=e4143cdf\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"dec2aa76-77ab-49d9-b189-79d5e69fc587","contentType":"Recipe","title":"Chex® Muddy Buddies®","isFavorite":false,"linkUrl":"/recetas/chex-muddy-buddies/dec2aa76-77ab-49d9-b189-79d5e69fc587","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/di-W0g83H0iN8xoQ9wfuMQ_gmi_hi_res_jpeg.jpeg?v=8e945376\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/di-W0g83H0iN8xoQ9wfuMQ_gmi_hi_res_jpeg.jpeg?v=8e945376\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"443e3815-9fb1-4034-9252-a2373bf99f72","contentType":"Recipe","title":"Golden Snack Mix","isFavorite":false,"linkUrl":"/recetas/golden-snack-mix/443e3815-9fb1-4034-9252-a2373bf99f72","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/I8Ocg7YHDU2i0uFOj9LDmQ_gmi_hi_res_jpeg.jpeg?v=1a919bbd\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/I8Ocg7YHDU2i0uFOj9LDmQ_gmi_hi_res_jpeg.jpeg?v=1a919bbd\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"267d43e0-4a1e-49fc-b3fe-4e6b77d01b03","contentType":"Recipe","title":"Trail Mix con Cheerios™ en Olla de Cocción Lenta","isFavorite":false,"linkUrl":"/recetas/trail-mix-con-cheerios-en-olla-de-coccion-lenta/267d43e0-4a1e-49fc-b3fe-4e6b77d01b03","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/LaIZTxpg-U6tnZ6RNPZcAA_gmi_hi_res_jpeg.jpeg?v=b54dfa70\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/LaIZTxpg-U6tnZ6RNPZcAA_gmi_hi_res_jpeg.jpeg?v=b54dfa70\u0026t=1b9f47d534304d11a64286d825f1b781"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_75bb3d00-843b-4328-9c52-f4c091a78e45\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r1b89452dee12444badbee1c8f40035c9\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"75bb3d00-843b-4328-9c52-f4c091a78e45","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"92e585f9-aa24-47e2-85cb-47b1f96a89e8","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Explorar Categoría","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":["Category"],"showImages":false,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages","favoriteButtonText":""},"items":[{"contentId":"f4fa359c-a89b-463f-8f60-e74b79e8454a","contentType":"Category","title":"Recetas Deliciosos De Empanadas Para Todos Ocasiones","isFavorite":false,"linkUrl":"/recetas/dinner/empanadas","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/rvRdXG5UikKeqbkJ9Ncs0w_gmi_hi_res_jpeg.jpeg?v=e41bec2a\u0026t=4175b88ddda74325be35215135901532","mediumImageUrl":"//mojo.generalmills.com/api/public/content/rvRdXG5UikKeqbkJ9Ncs0w_gmi_hi_res_jpeg.jpeg?v=e41bec2a\u0026t=9df44d78ea5c47f98018cc1578c6de79"},{"contentId":"8dc6adc7-ce98-46db-b0a7-52454c440f4b","contentType":"Category","title":"Las Mejores Recetas de Snacks con Sabor Latino","isFavorite":false,"linkUrl":"/recetas/snacks","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/9af31ace-4f97-426b-aa45-a85d941f42b7.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/56f722ab-d6a7-4a72-8a03-c84b743bd07d.jpg"},{"contentId":"8b636d03-f472-473d-8464-55ffb9cc2150","contentType":"Category","title":"Recetas para Hacer Parrilladas","isFavorite":false,"linkUrl":"/recetas/prep-method/grill-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/b1iB0k4si0q6ahhZXrtk5Q_gmi_hi_res_jpeg.jpeg?v=c90132cc\u0026t=4175b88ddda74325be35215135901532","mediumImageUrl":"//mojo.generalmills.com/api/public/content/b1iB0k4si0q6ahhZXrtk5Q_gmi_hi_res_jpeg.jpeg?v=c90132cc\u0026t=9df44d78ea5c47f98018cc1578c6de79"}],"availableItems":[{"contentId":"f4fa359c-a89b-463f-8f60-e74b79e8454a","contentType":"Category","title":"Recetas Deliciosos De Empanadas Para Todos Ocasiones","isFavorite":false,"linkUrl":"/recetas/dinner/empanadas","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/rvRdXG5UikKeqbkJ9Ncs0w_gmi_hi_res_jpeg.jpeg?v=e41bec2a\u0026t=4175b88ddda74325be35215135901532","mediumImageUrl":"//mojo.generalmills.com/api/public/content/rvRdXG5UikKeqbkJ9Ncs0w_gmi_hi_res_jpeg.jpeg?v=e41bec2a\u0026t=9df44d78ea5c47f98018cc1578c6de79"},{"contentId":"8dc6adc7-ce98-46db-b0a7-52454c440f4b","contentType":"Category","title":"Las Mejores Recetas de Snacks con Sabor Latino","isFavorite":false,"linkUrl":"/recetas/snacks","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/9af31ace-4f97-426b-aa45-a85d941f42b7.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/56f722ab-d6a7-4a72-8a03-c84b743bd07d.jpg"},{"contentId":"8b636d03-f472-473d-8464-55ffb9cc2150","contentType":"Category","title":"Recetas para Hacer Parrilladas","isFavorite":false,"linkUrl":"/recetas/prep-method/grill-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/b1iB0k4si0q6ahhZXrtk5Q_gmi_hi_res_jpeg.jpeg?v=c90132cc\u0026t=4175b88ddda74325be35215135901532","mediumImageUrl":"//mojo.generalmills.com/api/public/content/b1iB0k4si0q6ahhZXrtk5Q_gmi_hi_res_jpeg.jpeg?v=c90132cc\u0026t=9df44d78ea5c47f98018cc1578c6de79"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
