2
mangos, sin la semilla, pelados y picados ( 2 tazas)
2
tazas de sorbet o nieve de mango
2
envases (6 oz cada uno) de yogurt de vainilla Yoplait® Original Fat Free
1 1/2
tazas de leche o leche de soya
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RecipeIngredients_677e3848-4da9-4e44-bc3f-3a7027536a7c\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r323ec0e028b34aceb46ad79a606118c5\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpIngredients\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RecipeIngredients\x22\x7d');
var configuration = {};
var moduleName = 'recipeIngredients';
var isVueModule = false;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Instrucciones
1
En la licuadora, coloca todos los ingredientes. Tapa; licua en velocidad alta aproximadamente 30 segundos o se haya licuado e incorporado completamente.
2
Vacía en 6 vasos. Sirve inmediatamente.
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RecipeSteps_677e3848-4da9-4e44-bc3f-3a7027536a7c\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r09624d9ef02d4deaaeb02aa21cb498ca\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSteps\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RecipeSteps\x22\x7d');
var configuration = {"initAreImagesHidden":false,"hideImagesEventName":"HideStepShots","showImagesEventName":"ShowStepShots","hideImagesButtonText":"Esconder","showImagesButtonText":"Mostrar","hideImagesClass":"rdpHideStepImages"};
var moduleName = 'recipeStepShots';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Consejos de expertos
consejo 1
El mango le agrega al licuado vitaminas A y C, y el yogurt y la leche le agregan calcio y vitamina D.
consejo 2
Para le mejor sabor y color revisa que los mangos estén maduros. Al comprarlos, revisalos viendo que la piel se vea amarilla y con tonos de rojo.
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RecipeTipsNonPrint_677e3848-4da9-4e44-bc3f-3a7027536a7c\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22Simple\x22,\x22deferId\x22\x3a\x22rca5cbc55e3e3450094878fe055269c93\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpTips\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RecipeTipsNonPrint\x22\x7d');
var configuration = {};
var moduleName = 'expandableTextContainer';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_c0931cbb-2abc-421d-ab4c-2bff3d36b145\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rb3214105987f451eb748bdc6c69e998e\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"c0931cbb-2abc-421d-ab4c-2bff3d36b145","isCurrentUserAnonymous":true,"isAnonymousUserWithFavorites":false,"relatedContentList":{"contentId":"30110dc7-0e4b-4ba6-896c-143b41b19519","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"Y Ahora Prueba","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":[],"showImages":true,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"","favoriteButtonText":""},"items":[{"contentId":"c6483258-24a0-41dd-bda0-1c9dea975814","contentType":"Recipe","title":"Licuados de Avena y Frambuesas","isFavorite":false,"linkUrl":"/recetas/licuados-de-avena-y-frambuesas/c6483258-24a0-41dd-bda0-1c9dea975814","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/O7LsI-ST8E6p6qeKEJpBMQ_gmi_hi_res_jpeg.jpeg?v=357a8bcd\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/O7LsI-ST8E6p6qeKEJpBMQ_gmi_hi_res_jpeg.jpeg?v=357a8bcd\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"004292f7-10ac-465e-93eb-6d9f6ee8bda8","contentType":"Recipe","title":"Licuados de Fresas","isFavorite":false,"linkUrl":"/recetas/licuados-de-fresas/004292f7-10ac-465e-93eb-6d9f6ee8bda8","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/kJ4D4G4UE02nz5J_MZL3Hg_gmi_hi_res_jpeg.jpeg?v=12efa98f\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/kJ4D4G4UE02nz5J_MZL3Hg_gmi_hi_res_jpeg.jpeg?v=12efa98f\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"f73f91e0-ada3-47f5-b025-3b4b809ecf32","contentType":"Recipe","title":"Licuados de Moras (Arándanos) Azules","isFavorite":false,"linkUrl":"/recetas/licuados-de-moras-arandanos-azules/f73f91e0-ada3-47f5-b025-3b4b809ecf32","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/S-eR_NwxhEWJM4c-8zp40w_gmi_hi_res_jpeg.jpeg?v=0704b53c\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/S-eR_NwxhEWJM4c-8zp40w_gmi_hi_res_jpeg.jpeg?v=0704b53c\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"6da6ffbb-10ab-495c-b43a-b7b66571b017","contentType":"Recipe","title":"Licuados de Brócoli","isFavorite":false,"linkUrl":"/recetas/licuados-de-brocoli/6da6ffbb-10ab-495c-b43a-b7b66571b017","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/r_FXwZCAIk2G-xLJsBppmg_gmi_hi_res_jpeg.jpeg?v=fa9c1cbc\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/r_FXwZCAIk2G-xLJsBppmg_gmi_hi_res_jpeg.jpeg?v=fa9c1cbc\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"f4e5deac-3306-4efd-8e2c-a57d14327a42","contentType":"Recipe","title":"Licuados de Limón","isFavorite":false,"linkUrl":"/recetas/licuados-de-limon/f4e5deac-3306-4efd-8e2c-a57d14327a42","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/ADEUpWQSGUOu6WSE4i465A_gmi_hi_res_jpeg.jpeg?v=1891466a\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/ADEUpWQSGUOu6WSE4i465A_gmi_hi_res_jpeg.jpeg?v=1891466a\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"3a540073-2e3c-40a0-a1cd-437d5f868f1f","contentType":"Recipe","title":"Licuados de Espinacas","isFavorite":false,"linkUrl":"/recetas/licuados-de-espinacas/3a540073-2e3c-40a0-a1cd-437d5f868f1f","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/0dGSe4htwUSyD8AT-yJrCw_gmi_hi_res_jpeg.jpeg?v=cab058f2\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/0dGSe4htwUSyD8AT-yJrCw_gmi_hi_res_jpeg.jpeg?v=cab058f2\u0026t=1b9f47d534304d11a64286d825f1b781"}],"availableItems":[{"contentId":"c6483258-24a0-41dd-bda0-1c9dea975814","contentType":"Recipe","title":"Licuados de Avena y Frambuesas","isFavorite":false,"linkUrl":"/recetas/licuados-de-avena-y-frambuesas/c6483258-24a0-41dd-bda0-1c9dea975814","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/O7LsI-ST8E6p6qeKEJpBMQ_gmi_hi_res_jpeg.jpeg?v=357a8bcd\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/O7LsI-ST8E6p6qeKEJpBMQ_gmi_hi_res_jpeg.jpeg?v=357a8bcd\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"004292f7-10ac-465e-93eb-6d9f6ee8bda8","contentType":"Recipe","title":"Licuados de Fresas","isFavorite":false,"linkUrl":"/recetas/licuados-de-fresas/004292f7-10ac-465e-93eb-6d9f6ee8bda8","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/kJ4D4G4UE02nz5J_MZL3Hg_gmi_hi_res_jpeg.jpeg?v=12efa98f\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/kJ4D4G4UE02nz5J_MZL3Hg_gmi_hi_res_jpeg.jpeg?v=12efa98f\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"f73f91e0-ada3-47f5-b025-3b4b809ecf32","contentType":"Recipe","title":"Licuados de Moras (Arándanos) Azules","isFavorite":false,"linkUrl":"/recetas/licuados-de-moras-arandanos-azules/f73f91e0-ada3-47f5-b025-3b4b809ecf32","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/S-eR_NwxhEWJM4c-8zp40w_gmi_hi_res_jpeg.jpeg?v=0704b53c\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/S-eR_NwxhEWJM4c-8zp40w_gmi_hi_res_jpeg.jpeg?v=0704b53c\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"6da6ffbb-10ab-495c-b43a-b7b66571b017","contentType":"Recipe","title":"Licuados de Brócoli","isFavorite":false,"linkUrl":"/recetas/licuados-de-brocoli/6da6ffbb-10ab-495c-b43a-b7b66571b017","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/r_FXwZCAIk2G-xLJsBppmg_gmi_hi_res_jpeg.jpeg?v=fa9c1cbc\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/r_FXwZCAIk2G-xLJsBppmg_gmi_hi_res_jpeg.jpeg?v=fa9c1cbc\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"f4e5deac-3306-4efd-8e2c-a57d14327a42","contentType":"Recipe","title":"Licuados de Limón","isFavorite":false,"linkUrl":"/recetas/licuados-de-limon/f4e5deac-3306-4efd-8e2c-a57d14327a42","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/ADEUpWQSGUOu6WSE4i465A_gmi_hi_res_jpeg.jpeg?v=1891466a\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/ADEUpWQSGUOu6WSE4i465A_gmi_hi_res_jpeg.jpeg?v=1891466a\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"3a540073-2e3c-40a0-a1cd-437d5f868f1f","contentType":"Recipe","title":"Licuados de Espinacas","isFavorite":false,"linkUrl":"/recetas/licuados-de-espinacas/3a540073-2e3c-40a0-a1cd-437d5f868f1f","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/0dGSe4htwUSyD8AT-yJrCw_gmi_hi_res_jpeg.jpeg?v=cab058f2\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/0dGSe4htwUSyD8AT-yJrCw_gmi_hi_res_jpeg.jpeg?v=cab058f2\u0026t=1b9f47d534304d11a64286d825f1b781"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_75bb3d00-843b-4328-9c52-f4c091a78e45\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r1c7a216ec11f4c969ce96227af917fef\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"75bb3d00-843b-4328-9c52-f4c091a78e45","isCurrentUserAnonymous":true,"isAnonymousUserWithFavorites":false,"relatedContentList":{"contentId":"30110dc7-0e4b-4ba6-896c-143b41b19519","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Explorar Categoría","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":["Category"],"showImages":false,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages","favoriteButtonText":""},"items":[{"contentId":"c2af6c29-5a2d-4e7b-a2fa-ac54b792695b","contentType":"Category","title":"Ricas Recetas de Bebidas con un Twist Latino","isFavorite":false,"linkUrl":"/recetas/drinks","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"https://rms-media-prod.generalmills.com/e07e10ad-6281-4dd5-81ee-6e6f4c013421.jpg","mediumImageUrl":"https://rms-media-prod.generalmills.com/18a17f99-f782-46f8-b802-930789e72b4a.jpg"},{"contentId":"5e3e88f4-d07d-4471-896c-17583658de20","contentType":"Category","title":"Recetas Latinas de Desayuno para Mañanas Más Ricas","isFavorite":false,"linkUrl":"/recetas/breakfast","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"https://rms-media-prod.generalmills.com/3f81e2c3-14c4-45db-867c-41c9346ac4fc.jpg","mediumImageUrl":"https://rms-media-prod.generalmills.com/0eed50a7-ed94-4c66-b953-2563c4dbc620.jpg"}],"availableItems":[{"contentId":"c2af6c29-5a2d-4e7b-a2fa-ac54b792695b","contentType":"Category","title":"Ricas Recetas de Bebidas con un Twist Latino","isFavorite":false,"linkUrl":"/recetas/drinks","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"https://rms-media-prod.generalmills.com/e07e10ad-6281-4dd5-81ee-6e6f4c013421.jpg","mediumImageUrl":"https://rms-media-prod.generalmills.com/18a17f99-f782-46f8-b802-930789e72b4a.jpg"},{"contentId":"5e3e88f4-d07d-4471-896c-17583658de20","contentType":"Category","title":"Recetas Latinas de Desayuno para Mañanas Más Ricas","isFavorite":false,"linkUrl":"/recetas/breakfast","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"https://rms-media-prod.generalmills.com/3f81e2c3-14c4-45db-867c-41c9346ac4fc.jpg","mediumImageUrl":"https://rms-media-prod.generalmills.com/0eed50a7-ed94-4c66-b953-2563c4dbc620.jpg"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
