Papas horneadas al romero y cebolla
- Prep 10 min
- Total 35 min
- Ingredientes 7
- Porciones 4
por
Qué Rica Vida Cocina
Actualizada Sep 20, 2016
Ingredientes
- 4 papas medianas (1 1/3 lb)
- 1 cebolla pequeña, finamente picada (1/4 de taza)
- 2 cucharadas de aceite de oliva o de aceite vegetal
- 2 cucharadas de romero fresco picado o 2 cucharadas de hojas de romero seco, trituradas
- 1 cucharadita de hojas de tomillo fresco picado o 1/4 cucharadita de hojas de tomillo secas
- 1/4 de cucharadita de sal
- 1/8 de cucharadita de pimienta
Instrucciones
-
1Calienta el horno a 450ºF. Rocía una sartén (15 x 10 x 1 pulgadas) con spray para cocinar.
-
2Pica las papas en trozos de 1 pulgada. En un tazón grande, mezcla los ingredientes restantes. Añade las papas; mezcla para cubrir bien. Esparce las papas en una sola capa sobre la sartén.
-
3Hornea sin cubrirlas de 20 a 25 minutos, revolviendo ocasionalmente, hasta que las papas estén doradas y tiernas al tocarse con un tenedor.
Consejos de expertos
-
consejo 1
Pon a marinar las papas y la cebolla con el aceite y los condimentos hasta con 4 horas de anticipación; tapa y refrigera. La capa de aceite impedirá que las papas se oxiden.
Información Nutricional
180 Calorías, 7g Grasa total, 3g Proteína, 27g Carbohidratos totales, 2g Azúcares
Información Nutricional
Porción: 1 Porción
- Calorías
- 180
- Calorías derivadas de la grasa
- 60
- Grasa total
- 7g
- 11%
- Grasa saturada
- 1g
- 5%
- Grasas trans
- 0g
- Colesterol
- 0mg
- 0%
- Sodio
- 160mg
- 7%
- Potasio
- 680mg
- 19%
- Carbohidratos totales
- 27g
- 9%
- Fibra dietética
- 3g
- 13%
- Azúcares
- 2g
- Proteína
- 3g
% Valor Diario*:
- Vitamina A
- 0%
- 0%
- Vitamina C
- 10%
- 10%
- Calcio
- 2%
- 2%
- Hierro
- 8%
- 8%
Intercambios:
1 Almidón; 0 Fruta; 1 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 1 Grasa;Selección de carbohidratos
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© 2024 ®/TM General Mills Reservados todos los derechos
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