Snack de Dos Cereales
- Prep 10 min
- Total 10 min
- Ingredientes 7
- Porciones 24
por
Qué Rica Vida Cocina
Actualizada Feb 24, 2010
Ingredientes
- 6 tazas de cereal Kix®
- 6 tazas de cereal Corn Chex®
- 1/4 taza de mantequilla o de margarina
- 1 cucharadita de chile en polvo
- 3/4 cucharadita de ajo en polvo
- 3/4 cucharadita de comino molido
- 1/3 taza de queso parmesano rallado
Instrucciones
-
1Heat oven to 300°F. In large bowl, mix cereals; set aside.
-
2In 1-quart saucepan, heat butter, chili powder, garlic powder and cumin over medium heat, stirring occasionally, until butter is melted. Pour over cereal mixture in bowl, stirring until evenly coated. Immediately sprinkle with cheese, stirring until evenly coated. Spread mixture in ungreased large roasting pan.
-
3Bake 30 minutes, stirring every 10 minutes. Cool completely; store in airtight container.
Información Nutricional
80 Calorías, 2 1/2g Grasa total, 2g Proteína, 12g Carbohidratos totales, 1g Azúcares
Información Nutricional
Porción:
- Calorías
- 80
- Calorías derivadas de la grasa
- 25
- Grasa total
- 2 1/2g
- 4%
- Grasa saturada
- 1 1/2g
- 7%
- Grasas trans
- 0g
- Colesterol
- 5mg
- 2%
- Sodio
- 150mg
- 6%
- Potasio
- 30mg
- 1%
- Carbohidratos totales
- 12g
- 4%
- Fibra dietética
- 0g
- 0%
- Azúcares
- 1g
- Proteína
- 2g
% Valor Diario*:
- Vitamina A
- 6%
- 6%
- Vitamina C
- 2%
- 2%
- Calcio
- 8%
- 8%
- Hierro
- 20%
- 20%
Intercambios:
1 Almidón; 0 Fruta; 0 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 0 Grasa;Selección de carbohidratos
1- 2009 © and ®/™ of General Mills
© 2024 ®/TM General Mills Reservados todos los derechos
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