2
cebollitas de cambray o cebollines medianos (green onions), rebanados (2 cucharadas)
2
tazas de granos de elote (maíz) frescos o congelados Green Giant® Niblets®
1
taza de habas frescas chicas, congeladas Green Giant® baby lima beans (de una caja de 9 oz)
2
cucharaditas de hojas frescas de mejorana picadas o ½ cucharadita de mejorana deshidratada
1/4
cucharadita de sal
1/8
cucharadita de pimienta
1/4
taza de crema para batir (whipping cream)
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Instrucciones
1
Precalienta la mantequilla en una sartén de 8 pulgadas a fuego moderadamente alto. Sofríe el pimiento y los cebollines en el aceite 2 a 3 minutos, revolviendo de vez en cuando, hasta que estén suaves pero firmes.
2
Incorpora los ingredientes restantes, excepto la crema; baja el fuego a medianamente bajo. Cubre la sartén y cuece por 5 a 6 minutos, revolviendo de vez en cuando, hasta que las verduras estén suaves. Agrega la crema hasta que esté caliente, revolviendo constantemente.
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Consejos de expertos
consejo 1
El elote y las habas son los ingredientes principales del succotash. Las habas son una buena fuente de proteína, fósforo, potasio, hierro y fibra.
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Información Nutricional
Información Nutricional
Porción:1 Porción
Calorías derivadas de la grasa
35
% Valor Diario*:
Vitamina A
8%
8%
Intercambios:
Free
*Valores diarios basados en una dieta de 2,000 calorías.
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Más acerca de esta receta
Una mezcla fácil de hacer, de verduras típica y muy rica!
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