Verduras en Papillote
- Prep 10 min
- Total 30 min
- Ingredientes 8
- Porciones 4
Las verduras cocinadas en papillote quedan deliciosas y es una de las formas más fáciles de prepararlas al vapor, ya que quedan servidas en porciones individuales en bolsitas de papel aluminio y son fáciles de servir. ¡Son ideales para un picnic familiar o una cena especial!
por
Ericka Sanchez
Actualizada Sep 15, 2015
Ingredientes
- 1 atado de espárragos frescos, con las puntas cortadas
- 12 coles de Bruselas, lavados y cortados por la mitad
- 12 cogollos de coliflor, cortados por la mitad
- 12 cogollos de brócoli, cortados por la mitad
- 1 cucharadita de perejil deshidratado
- 1/2 cucharadita de sal
- 1/2 cucharadita de pimienta molida fresca
- 2 cucharadas de mantequilla
Instrucciones
-
1Precalienta el horno a 350°F.
-
2Coloca 4 pedazos de papel de aluminio de 15”x15” y pliégalos por la mitad. Vuélvelos a extender y luego divide el papel en 2 lados.
-
3Divide los ingredientes en 4 partes y colócalos en un lado de cada papel aluminio. Pliega cada uno, creando una bolsita para contenerlos.
-
4Coloca las bolsitas sobre una bandeja para horno y hornea por 25 minutos.
-
5Retira la bandeja del horno. Deja enfriar por 10 minutos antes de servir.
Consejos de expertos
-
consejo 1
Puedes agregarle a cada bolsita pedacitos de pescado y jugo de limón para preparar una cena más suculenta.
Información Nutricional
No hay información nutricional disponible para esta receta
Más acerca de esta receta
-
Las verduras cocinadas en papillote quedan deliciosas y es una de las formas más fáciles de prepararlas al vapor, ya que quedan servidas en porciones individuales en bolsitas de papel aluminio y son fáciles de servir. ¡Son ideales para un picnic familiar o una cena especial!
© 2024 ®/TM General Mills Reservados todos los derechos
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_c0931cbb-2abc-421d-ab4c-2bff3d36b145\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22ra81ea80481774fe084161bdbc5b1c310\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"c0931cbb-2abc-421d-ab4c-2bff3d36b145","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"90626e16-0a26-4f7a-9880-9ee27f5b50bb","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"Y Ahora Prueba","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":[],"showImages":true,"showRatings":false,"allowFavoriting":false,"cssClassName":""},"items":[{"contentId":"d4e7a6f7-42ea-41fb-b67c-be1a244ed1db","contentType":"Recipe","title":"Salmón al Papillote","isFavorite":false,"linkUrl":"/recetas/salmon-al-papillote/d4e7a6f7-42ea-41fb-b67c-be1a244ed1db","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/nFmB3wh3QUiz07rXr9FkCw_gmi_hi_res_jpeg.jpeg?v=87e4ab6a\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/nFmB3wh3QUiz07rXr9FkCw_gmi_hi_res_jpeg.jpeg?v=87e4ab6a\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"bebe36eb-7f77-4d79-a13b-31acff1d1841","contentType":"Recipe","title":"Ensalada de Farro y Verduras Asadas","isFavorite":false,"linkUrl":"/recetas/ensalada-de-farro-y-verduras-asadas/bebe36eb-7f77-4d79-a13b-31acff1d1841","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/OQ9heblVQUys0WrrMCZYQw_gmi_hi_res_jpeg.jpeg?v=6d11b1c5\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/OQ9heblVQUys0WrrMCZYQw_gmi_hi_res_jpeg.jpeg?v=6d11b1c5\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"91ab8cab-1200-4f25-992a-f3c0e21f808c","contentType":"Recipe","title":"Salmón Picante en Papillote","isFavorite":false,"linkUrl":"/recetas/salmon-picante-en-papillote/91ab8cab-1200-4f25-992a-f3c0e21f808c","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/72_Sr9YxXkmilBxabN5e8g_gmi_hi_res_jpeg.jpeg?v=568d5976\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/72_Sr9YxXkmilBxabN5e8g_gmi_hi_res_jpeg.jpeg?v=568d5976\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"defe0e1d-0da5-4e26-8f87-645d761cee27","contentType":"Recipe","title":"Espárragos al Horno con Vinagre Balsámico","isFavorite":false,"linkUrl":"/recetas/esparragos-al-horno-con-vinagre-balsamico/defe0e1d-0da5-4e26-8f87-645d761cee27","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/2uRnPECbpUaza9QulxXNuA_gmi_hi_res_jpeg.jpeg?v=74206daf\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/2uRnPECbpUaza9QulxXNuA_gmi_hi_res_jpeg.jpeg?v=74206daf\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"fe5e940a-ab25-4fb4-ae82-1c1e4c33ef26","contentType":"Recipe","title":"Croquetas de Elote","isFavorite":false,"linkUrl":"/recetas/croquetas-de-elote/fe5e940a-ab25-4fb4-ae82-1c1e4c33ef26","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/-SAGkkPJiE-9wAZ5XMxIjA_gmi_hi_res_jpeg.jpeg?v=9a7b22f1\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/-SAGkkPJiE-9wAZ5XMxIjA_gmi_hi_res_jpeg.jpeg?v=9a7b22f1\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"9043f365-6349-45e7-a9ec-5229bb9846bc","contentType":"Recipe","title":"Palitos de Pan con Queso Parmesano","isFavorite":false,"linkUrl":"/recetas/palitos-de-pan-con-queso-parmesano/9043f365-6349-45e7-a9ec-5229bb9846bc","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/PBNbVfEY4U2e7GQHEJdK7w_gmi_hi_res_jpeg.jpeg?v=384a292a\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/PBNbVfEY4U2e7GQHEJdK7w_gmi_hi_res_jpeg.jpeg?v=384a292a\u0026t=1b9f47d534304d11a64286d825f1b781"}],"availableItems":[{"contentId":"d4e7a6f7-42ea-41fb-b67c-be1a244ed1db","contentType":"Recipe","title":"Salmón al Papillote","isFavorite":false,"linkUrl":"/recetas/salmon-al-papillote/d4e7a6f7-42ea-41fb-b67c-be1a244ed1db","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/nFmB3wh3QUiz07rXr9FkCw_gmi_hi_res_jpeg.jpeg?v=87e4ab6a\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/nFmB3wh3QUiz07rXr9FkCw_gmi_hi_res_jpeg.jpeg?v=87e4ab6a\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"bebe36eb-7f77-4d79-a13b-31acff1d1841","contentType":"Recipe","title":"Ensalada de Farro y Verduras Asadas","isFavorite":false,"linkUrl":"/recetas/ensalada-de-farro-y-verduras-asadas/bebe36eb-7f77-4d79-a13b-31acff1d1841","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/OQ9heblVQUys0WrrMCZYQw_gmi_hi_res_jpeg.jpeg?v=6d11b1c5\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/OQ9heblVQUys0WrrMCZYQw_gmi_hi_res_jpeg.jpeg?v=6d11b1c5\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"91ab8cab-1200-4f25-992a-f3c0e21f808c","contentType":"Recipe","title":"Salmón Picante en Papillote","isFavorite":false,"linkUrl":"/recetas/salmon-picante-en-papillote/91ab8cab-1200-4f25-992a-f3c0e21f808c","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/72_Sr9YxXkmilBxabN5e8g_gmi_hi_res_jpeg.jpeg?v=568d5976\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/72_Sr9YxXkmilBxabN5e8g_gmi_hi_res_jpeg.jpeg?v=568d5976\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"defe0e1d-0da5-4e26-8f87-645d761cee27","contentType":"Recipe","title":"Espárragos al Horno con Vinagre Balsámico","isFavorite":false,"linkUrl":"/recetas/esparragos-al-horno-con-vinagre-balsamico/defe0e1d-0da5-4e26-8f87-645d761cee27","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/2uRnPECbpUaza9QulxXNuA_gmi_hi_res_jpeg.jpeg?v=74206daf\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/2uRnPECbpUaza9QulxXNuA_gmi_hi_res_jpeg.jpeg?v=74206daf\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"fe5e940a-ab25-4fb4-ae82-1c1e4c33ef26","contentType":"Recipe","title":"Croquetas de Elote","isFavorite":false,"linkUrl":"/recetas/croquetas-de-elote/fe5e940a-ab25-4fb4-ae82-1c1e4c33ef26","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/-SAGkkPJiE-9wAZ5XMxIjA_gmi_hi_res_jpeg.jpeg?v=9a7b22f1\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/-SAGkkPJiE-9wAZ5XMxIjA_gmi_hi_res_jpeg.jpeg?v=9a7b22f1\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"9043f365-6349-45e7-a9ec-5229bb9846bc","contentType":"Recipe","title":"Palitos de Pan con Queso Parmesano","isFavorite":false,"linkUrl":"/recetas/palitos-de-pan-con-queso-parmesano/9043f365-6349-45e7-a9ec-5229bb9846bc","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/PBNbVfEY4U2e7GQHEJdK7w_gmi_hi_res_jpeg.jpeg?v=384a292a\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/PBNbVfEY4U2e7GQHEJdK7w_gmi_hi_res_jpeg.jpeg?v=384a292a\u0026t=1b9f47d534304d11a64286d825f1b781"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_75bb3d00-843b-4328-9c52-f4c091a78e45\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r86314f10e3304394ab0bff2f2953b5bf\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"75bb3d00-843b-4328-9c52-f4c091a78e45","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"90626e16-0a26-4f7a-9880-9ee27f5b50bb","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Explorar Categoría","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":["Category"],"showImages":false,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages"},"items":[{"contentId":"c8117579-c3eb-49da-9bb8-8ab9355b98af","contentType":"Category","title":"Recetas para La Cena con Sabor Latino ","isFavorite":false,"linkUrl":"/recetas/dinner","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/76840dda-b0ce-494b-ab9f-f2edb88281d8.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/3b95af5e-12e3-4ab1-84db-a1c593c01994.jpg"},{"contentId":"0d2ef4d2-2f0d-4f3f-9750-7378894dcb2f","contentType":"Category","title":"Tacos Recetas Para Repetir","isFavorite":false,"linkUrl":"/recetas/dinner/tacos","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/XMozxK7v-k2GRZa_Cjrcuw_gmi_hi_res_jpeg.jpeg?v=71c1d10d\u0026t=4175b88ddda74325be35215135901532","mediumImageUrl":"//mojo.generalmills.com/api/public/content/XMozxK7v-k2GRZa_Cjrcuw_gmi_hi_res_jpeg.jpeg?v=71c1d10d\u0026t=9df44d78ea5c47f98018cc1578c6de79"},{"contentId":"f543d348-6b28-4750-ae98-52c6c0918c20","contentType":"Category","title":"Recetas para tu freidora","isFavorite":false,"linkUrl":"/recetas/prep-method/deep-fryer-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/jUSNB493P0q_X6uxVu6x9g_gmi_hi_res_jpeg.jpeg?v=35a6dbaf\u0026t=4175b88ddda74325be35215135901532","mediumImageUrl":"//mojo.generalmills.com/api/public/content/jUSNB493P0q_X6uxVu6x9g_gmi_hi_res_jpeg.jpeg?v=35a6dbaf\u0026t=9df44d78ea5c47f98018cc1578c6de79"}],"availableItems":[{"contentId":"c8117579-c3eb-49da-9bb8-8ab9355b98af","contentType":"Category","title":"Recetas para La Cena con Sabor Latino ","isFavorite":false,"linkUrl":"/recetas/dinner","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/76840dda-b0ce-494b-ab9f-f2edb88281d8.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/3b95af5e-12e3-4ab1-84db-a1c593c01994.jpg"},{"contentId":"0d2ef4d2-2f0d-4f3f-9750-7378894dcb2f","contentType":"Category","title":"Tacos Recetas Para Repetir","isFavorite":false,"linkUrl":"/recetas/dinner/tacos","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/XMozxK7v-k2GRZa_Cjrcuw_gmi_hi_res_jpeg.jpeg?v=71c1d10d\u0026t=4175b88ddda74325be35215135901532","mediumImageUrl":"//mojo.generalmills.com/api/public/content/XMozxK7v-k2GRZa_Cjrcuw_gmi_hi_res_jpeg.jpeg?v=71c1d10d\u0026t=9df44d78ea5c47f98018cc1578c6de79"},{"contentId":"f543d348-6b28-4750-ae98-52c6c0918c20","contentType":"Category","title":"Recetas para tu freidora","isFavorite":false,"linkUrl":"/recetas/prep-method/deep-fryer-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/jUSNB493P0q_X6uxVu6x9g_gmi_hi_res_jpeg.jpeg?v=35a6dbaf\u0026t=4175b88ddda74325be35215135901532","mediumImageUrl":"//mojo.generalmills.com/api/public/content/jUSNB493P0q_X6uxVu6x9g_gmi_hi_res_jpeg.jpeg?v=35a6dbaf\u0026t=9df44d78ea5c47f98018cc1578c6de79"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
