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Key Lime Fruit Salad

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  • Prep 15 min
  • Total 15 min
  • Ingredients 8
  • Servings 8
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It's sheer bliss—lots of fresh summer fruit topped with creamy yogurt.
by Qué Rica Vida Cocina
Updated Jan 13, 2010
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Ingredients

  • 1 container (6 oz) Yoplait® Thick & Creamy Key lime pie yogurt
  • 2 tablespoons orange juice
  • 2 cups fresh pineapple chunks
  • 1 cup strawberry halves
  • 2 cups green grapes
  • 1 cup blueberries
  • 2 cups cubed cantaloupe
  • 1/4 cup flaked or shredded coconut, toasted

Directions

  •  
    1
    In small bowl, mix yogurt and orange juice; set aside.
  •  
    2
    In 2 1/2-quart clear glass bowl, layer fruit in order listed. Pour yogurt mixture over fruit. Sprinkle with coconut. Serve immediately.

Expert Tips

  • tip 1
    To toast coconut, heat in ungreased heavy skillet over medium-low heat 6 to 14 minutes, stirring frequently until browning begins, then stirring constantly until golden brown.
  • tip 2
    Instead of fresh pineapple, use a 20-ounce can of pineapple chunks, drained. When melons aren't in season, use 2 medium bananas, sliced, and 2 medium unpeeled red apples, coarsely chopped.
  • tip 3
    To keep the salad cold longer, chill the serving bowl before you assemble the salad. Or place salad bowl in a dish filled with crushed ice.

Nutrition Information

120 Calories, 1 1/2g Total Fat, 2g Protein, 25g Total Carbohydrate, 20g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
120
Calories from Fat
15
Total Fat
1 1/2g
2%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
30mg
1%
Potassium
320mg
9%
Total Carbohydrate
25g
8%
Dietary Fiber
2g
9%
Sugars
20g
Protein
2g
% Daily Value*:
Vitamin A
30%
30%
Vitamin C
80%
80%
Calcium
6%
6%
Iron
2%
2%
Exchanges:
0 Starch; 1 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

  • It's sheer bliss—lots of fresh summer fruit topped with creamy yogurt.
  • 2008 © and ®/™ of General Mills
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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