Create a granola with a winning combination of great-tasting, good-for-you foods, including whole-grain oats, flaxseed, yogurt and three kinds of berries.
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Ingredients
-
2 3/4
cups old-fashioned oats or rolled barley
-
1/2
cup sliced almonds
-
1 1/3
cups Yoplait® 99% Fat Free creamy vanilla yogurt (from 2-lb container)
-
1 1/2
cups milk
-
1/4
cup ground flaxseed or flaxseed meal
-
1/2
cup fresh blueberries
-
1/2
cup fresh raspberries
-
1/2
cup sliced fresh strawberries
Directions
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-
1
Heat oven to 350°F. On cookie sheet, spread oats and almonds. Bake 18 to 20 minutes, stirring occasionally, until light golden brown. Cool 15 minutes.
-
2
In large bowl, mix yogurt and milk until well blended. Stir in toasted oat mixture and flaxseed. Spoon mixture into individual serving bowls. Top each serving with berries.
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Expert Tips
-
You can use 2 (6-oz) containers of your favorite Yoplait® Original 99% Fat Free yogurt.
-
Muesli is a German word meaning "mixture." It is often used interchangably with the word granola.
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Nutrition Information
Nutrition Facts
Serving Size:
1 Serving
- Calories
- 310
- Calories from Fat
- 90
- Total Fat
- 10g
- 15%
- Saturated Fat
- 2g
- 9%
- Trans Fat
- 0g
- Cholesterol
- 5mg
- 2%
- Sodium
- 55mg
- 2%
- Potassium
- 440mg
- 12%
- Total Carbohydrate
- 43g
- 14%
- Dietary Fiber
- 7g
- 28%
- Sugars
- 14g
- Protein
- 12g
- Vitamin A
- 6%
- 6%
- Vitamin C
- 10%
- 10%
- Calcium
- 20%
- 20%
- Iron
- 15%
- 15%
Exchanges:
2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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More About This Recipe
-
Create a granola with a winning combination of great-tasting, good-for-you foods, including whole-grain oats, flaxseed, yogurt and three kinds of berries.
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- 2012 © and ®/™ of General Mills
- Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
© 2021 ®/TM General Mills All Rights Reserved
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var moduleName = 'thirdPartyScript';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
