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Mexican Chicken Chili

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  • Prep 10 min
  • Total 7 hr 10 min
  • Ingredientes 11
  • Porciones 8
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Looking for a Mexican dinner? Then check out this chicken and beans chili made with tomatoes and Old El Paso™ enchilada sauce - served with corn chips.
por Qué Rica Vida Cocina
Actualizada Sep 20, 2016
  • Guardar
  • Comparte
  • Mantener la pantalla

Ingredientes

  • 1 3/4 lb boneless skinless chicken thighs
  • 1 medium onion, chopped (1/2 cup)
  • 2 medium stalks celery, sliced (3/4 cup)
  • 2 cans (14.5 oz each) stewed tomatoes with garlic and onion, undrained
  • 2 cans (15 to 16 oz each) pinto beans, undrained
  • 1 can (10 oz) Old El Paso™ Mild Red Enchilada Sauce
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1/3 cup sour cream
  • 2 tablespoons chopped fresh cilantro, if desired
  • Scoop-shaped corn chips, if desired

Instrucciones

  •  
    1
    Spray 4- to 5-quart slow cooker with cooking spray. In slow cooker, mix all ingredients except sour cream, cilantro and corn chips.
  •  
    2
    Cover; cook on Low heat setting 7 to 8 hours.
  •  
    3
    Stir mixture to break up chicken. Garnish each serving with sour cream and cilantro. Serve with corn chips.

Consejos de expertos

  • consejo 1
    In place of the stewed tomatoes with garlic and onion, use regular stewed tomatoes and add a teaspoon of finely chopped garlic.

Información Nutricional

380 Calorías, 11g Grasa total, 31g Proteína, 39g Carbohidratos totales, 7g Azúcares

Información Nutricional

Porción: 1 Serving
Calorías
380
Calorías derivadas de la grasa
100
Grasa total
11g
16%
Grasa saturada
3 1/2g
19%
Grasas trans
0g
Colesterol
65mg
22%
Sodio
690mg
29%
Potasio
740mg
21%
Carbohidratos totales
39g
13%
Fibra dietética
11g
44%
Azúcares
7g
Proteína
31g
% Valor Diario*:
Vitamina A
20%
20%
Vitamina C
8%
8%
Calcio
15%
15%
Hierro
25%
25%
Intercambios:
2 Almidón; 0 Fruta; 1/2 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 1/2 Vegetal; 0 Carne extra magra; 3 1/2 Carne magra; 0 Carne alta en grasa; 0 Grasa;
Selección de carbohidratos
2 1/2
*Valores diarios basados en una dieta de 2,000 calorías.

Más acerca de esta receta

  • Looking for a Mexican dinner? Then check out this chicken and beans chili made with tomatoes and Old El Paso™ enchilada sauce - served with corn chips.
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