Zanahorias Glaseadas con Miel y Mostaza
- Prep 20 min
- Total 20 min
- Ingredientes 7
- Porciones 6
¿Buscas un sencillo platillo de acompañamiento? ¡Prueba esta gran receta de zanahoria, perfecta para la cualquier ocasión o tu cena de Acción de Gracias!
por
Qué Rica Vida Cocina
Actualizada Mar 12, 2012
Ingredientes
- 1 bolsa (1 lb) de zanahorias cortadas tipo baby ya listas para comer
- 2 cucharadas de miel
- 1 cucharada de aceite de olivo o de canola
- 2 cucharaditas de mostaza Dijon
- 1 cucharada de perejil fresco, picado
- 1/4 cucharadita de sal
- 1/8 cucharadita de pimienta
Instrucciones
-
1En una olla o cacerola de 2 cuartos de galón, pon a hervir 1/2 taza de agua. Añade las zanahorias. Tapa; cuece a fuego lento de 10 a 15 minutos o hasta que estén tiernas. Escurre.
-
2En un tazón mediano, mezcla los demás ingredientes. Añade las zanahorias y revuelve un poco para que se cubran.
Consejos de expertos
-
consejo 1
Si encuentras zanahorias baby frescas, muy tiernas, en los mercados, sólo despúntalas y lávalas, pues no es necesario pelarlas. El tiempo de cocción puede ser más corto. -
consejo 2
Este colorido plato acompaña de manera natural al filete o a las chuletas de puerco a la parrilla.
Información Nutricional
80 Calorías, 2 1/2g Grasa total, 0g Proteína, 13g Carbohidratos totales, 9g Azúcares
Información Nutricional
Porción: 1 Porción
- Calorías
- 80
- Calorías derivadas de la grasa
- 25
- Grasa total
- 2 1/2g
- 4%
- Grasa saturada
- 0g
- 0%
- Grasas trans
- 0g
- Colesterol
- 0mg
- 0%
- Sodio
- 190mg
- 8%
- Potasio
- 250mg
- 7%
- Carbohidratos totales
- 13g
- 4%
- Fibra dietética
- 2g
- 9%
- Azúcares
- 9g
- Proteína
- 0g
% Valor Diario*:
- Vitamina A
- 250%
- 250%
- Vitamina C
- 4%
- 4%
- Calcio
- 2%
- 2%
- Hierro
- 0%
- 0%
Intercambios:
0 Almidón; 0 Fruta; 1/2 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 1 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 1/2 Grasa;Selección de carbohidratos
1Más acerca de esta receta
-
¿Buscas un sencillo platillo de acompañamiento? ¡Prueba esta gran receta de zanahoria, perfecta para la cualquier ocasión o tu cena de Acción de Gracias!
© 2024 ®/TM General Mills Reservados todos los derechos
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_c0931cbb-2abc-421d-ab4c-2bff3d36b145\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rf9351031862b44f8a6f0734742f641a3\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"c0931cbb-2abc-421d-ab4c-2bff3d36b145","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"5e1d0686-7bae-425c-a1dd-bb212f2ea043","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"Y Ahora Prueba","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":[],"showImages":true,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"","favoriteButtonText":""},"items":[{"contentId":"8d5d4bda-d974-4984-86dd-6edf6fe39a18","contentType":"Recipe","title":"Zanahorias Picantes Glaseadas","isFavorite":false,"linkUrl":"/recetas/zanahorias-picantes-glaseadas/8d5d4bda-d974-4984-86dd-6edf6fe39a18","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/hBljT0dRekGggcAiCmEPSA_gmi_hi_res_jpeg.jpeg?v=3fa7932c\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/hBljT0dRekGggcAiCmEPSA_gmi_hi_res_jpeg.jpeg?v=3fa7932c\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"e20408f9-610f-449c-8d45-d5d39e0a1108","contentType":"Recipe","title":"Zanahorias Glaseadas","isFavorite":false,"linkUrl":"/recetas/zanahorias-glaseadas/e20408f9-610f-449c-8d45-d5d39e0a1108","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/NVoVQkWblUqMF9tx4O0AFQ_gmi_hi_res_jpeg.jpeg?v=7296064c\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/NVoVQkWblUqMF9tx4O0AFQ_gmi_hi_res_jpeg.jpeg?v=7296064c\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"16ce1b4c-64f6-4c6c-a051-e32cdb20753f","contentType":"Recipe","title":"Corona de Puré de Papas con Zanahorias Glaseadas","isFavorite":false,"linkUrl":"/recetas/corona-de-pure-de-papas-con-zanahorias-glaseadas/16ce1b4c-64f6-4c6c-a051-e32cdb20753f","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/or11Xq1CE0iPQgPNnwVfvg_gmi_hi_res_jpeg.jpeg?v=95f47466\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/or11Xq1CE0iPQgPNnwVfvg_gmi_hi_res_jpeg.jpeg?v=95f47466\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"0a9fbd29-2953-40ea-b343-9357eccfb491","contentType":"Recipe","title":"Zanahorias Glaseadas con Canela","isFavorite":false,"linkUrl":"/recetas/zanahorias-glaseadas-con-canela/0a9fbd29-2953-40ea-b343-9357eccfb491","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/npMUrpxz2UmII56_smdNdQ_gmi_hi_res_jpeg.jpeg?v=d1d2b980\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/npMUrpxz2UmII56_smdNdQ_gmi_hi_res_jpeg.jpeg?v=d1d2b980\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"26538f95-0a4c-4b1d-9206-c858825dbde6","contentType":"Recipe","title":"Zanahorias Caramelizadas con Piloncillo","isFavorite":false,"linkUrl":"/recetas/zanahorias-caramelizadas-con-piloncillo/26538f95-0a4c-4b1d-9206-c858825dbde6","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/EvNXr4SHOESdGhAy__dGUw_gmi_hi_res_jpeg.jpeg?v=be0d1d7e\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/EvNXr4SHOESdGhAy__dGUw_gmi_hi_res_jpeg.jpeg?v=be0d1d7e\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"82d316b0-d7ac-4e3e-98b7-a54bf7b74025","contentType":"Recipe","title":"Sencillas zanahorias glaseadas con naranja","isFavorite":false,"linkUrl":"/recetas/sencillas-zanahorias-glaseadas-con-naranja/82d316b0-d7ac-4e3e-98b7-a54bf7b74025","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/VRNyygBWVE-8-9B5a_lffw_gmi_hi_res_jpeg.jpeg?v=14dd2845\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/VRNyygBWVE-8-9B5a_lffw_gmi_hi_res_jpeg.jpeg?v=14dd2845\u0026t=1b9f47d534304d11a64286d825f1b781"}],"availableItems":[{"contentId":"8d5d4bda-d974-4984-86dd-6edf6fe39a18","contentType":"Recipe","title":"Zanahorias Picantes Glaseadas","isFavorite":false,"linkUrl":"/recetas/zanahorias-picantes-glaseadas/8d5d4bda-d974-4984-86dd-6edf6fe39a18","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/hBljT0dRekGggcAiCmEPSA_gmi_hi_res_jpeg.jpeg?v=3fa7932c\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/hBljT0dRekGggcAiCmEPSA_gmi_hi_res_jpeg.jpeg?v=3fa7932c\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"e20408f9-610f-449c-8d45-d5d39e0a1108","contentType":"Recipe","title":"Zanahorias Glaseadas","isFavorite":false,"linkUrl":"/recetas/zanahorias-glaseadas/e20408f9-610f-449c-8d45-d5d39e0a1108","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/NVoVQkWblUqMF9tx4O0AFQ_gmi_hi_res_jpeg.jpeg?v=7296064c\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/NVoVQkWblUqMF9tx4O0AFQ_gmi_hi_res_jpeg.jpeg?v=7296064c\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"16ce1b4c-64f6-4c6c-a051-e32cdb20753f","contentType":"Recipe","title":"Corona de Puré de Papas con Zanahorias Glaseadas","isFavorite":false,"linkUrl":"/recetas/corona-de-pure-de-papas-con-zanahorias-glaseadas/16ce1b4c-64f6-4c6c-a051-e32cdb20753f","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/or11Xq1CE0iPQgPNnwVfvg_gmi_hi_res_jpeg.jpeg?v=95f47466\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/or11Xq1CE0iPQgPNnwVfvg_gmi_hi_res_jpeg.jpeg?v=95f47466\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"0a9fbd29-2953-40ea-b343-9357eccfb491","contentType":"Recipe","title":"Zanahorias Glaseadas con Canela","isFavorite":false,"linkUrl":"/recetas/zanahorias-glaseadas-con-canela/0a9fbd29-2953-40ea-b343-9357eccfb491","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/npMUrpxz2UmII56_smdNdQ_gmi_hi_res_jpeg.jpeg?v=d1d2b980\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/npMUrpxz2UmII56_smdNdQ_gmi_hi_res_jpeg.jpeg?v=d1d2b980\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"26538f95-0a4c-4b1d-9206-c858825dbde6","contentType":"Recipe","title":"Zanahorias Caramelizadas con Piloncillo","isFavorite":false,"linkUrl":"/recetas/zanahorias-caramelizadas-con-piloncillo/26538f95-0a4c-4b1d-9206-c858825dbde6","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/EvNXr4SHOESdGhAy__dGUw_gmi_hi_res_jpeg.jpeg?v=be0d1d7e\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/EvNXr4SHOESdGhAy__dGUw_gmi_hi_res_jpeg.jpeg?v=be0d1d7e\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"82d316b0-d7ac-4e3e-98b7-a54bf7b74025","contentType":"Recipe","title":"Sencillas zanahorias glaseadas con naranja","isFavorite":false,"linkUrl":"/recetas/sencillas-zanahorias-glaseadas-con-naranja/82d316b0-d7ac-4e3e-98b7-a54bf7b74025","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/VRNyygBWVE-8-9B5a_lffw_gmi_hi_res_jpeg.jpeg?v=14dd2845\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/VRNyygBWVE-8-9B5a_lffw_gmi_hi_res_jpeg.jpeg?v=14dd2845\u0026t=1b9f47d534304d11a64286d825f1b781"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_75bb3d00-843b-4328-9c52-f4c091a78e45\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rf8b5c28b906e4b6e8ff7a19e396f0a63\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"75bb3d00-843b-4328-9c52-f4c091a78e45","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"5e1d0686-7bae-425c-a1dd-bb212f2ea043","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Explorar Categoría","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":["Category"],"showImages":false,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages","favoriteButtonText":""},"items":[{"contentId":"158d722c-d23f-46f6-a537-4a4937c44cb4","contentType":"Category","title":"Clásicos del Día Acción de Gracias","isFavorite":false,"linkUrl":"/celebrations/thanksgiving","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/0e067b82-7bfd-442f-9201-6f0789a6b1c7.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/57ac882e-33ab-4482-bf6f-3664ce30c122.jpg"},{"contentId":"673b288b-8be0-417a-83df-7f58ae378113","contentType":"Category","title":"Recetas para Olla de Lento Cocimiento","isFavorite":false,"linkUrl":"/recetas/prep-method/slow-cooker-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/3E5jtwk0e0q2c1-qmm6v1w_gmi_hi_res_jpeg.jpeg?v=56de174c\u0026t=4175b88ddda74325be35215135901532","mediumImageUrl":"//mojo.generalmills.com/api/public/content/3E5jtwk0e0q2c1-qmm6v1w_gmi_hi_res_jpeg.jpeg?v=56de174c\u0026t=9df44d78ea5c47f98018cc1578c6de79"}],"availableItems":[{"contentId":"158d722c-d23f-46f6-a537-4a4937c44cb4","contentType":"Category","title":"Clásicos del Día Acción de Gracias","isFavorite":false,"linkUrl":"/celebrations/thanksgiving","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/0e067b82-7bfd-442f-9201-6f0789a6b1c7.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/57ac882e-33ab-4482-bf6f-3664ce30c122.jpg"},{"contentId":"673b288b-8be0-417a-83df-7f58ae378113","contentType":"Category","title":"Recetas para Olla de Lento Cocimiento","isFavorite":false,"linkUrl":"/recetas/prep-method/slow-cooker-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/3E5jtwk0e0q2c1-qmm6v1w_gmi_hi_res_jpeg.jpeg?v=56de174c\u0026t=4175b88ddda74325be35215135901532","mediumImageUrl":"//mojo.generalmills.com/api/public/content/3E5jtwk0e0q2c1-qmm6v1w_gmi_hi_res_jpeg.jpeg?v=56de174c\u0026t=9df44d78ea5c47f98018cc1578c6de79"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
