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Ingredients
-
10
oz frozen spinach, thawed and chopped
-
4
cups low fat, plain Greek yogurt
-
1
small/medium-sized cucumber, peeled and chopped
-
1
tablespoon dried dill
-
1/2
lemon, juiced
-
1
clove garlic, minced
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-
Drain the thawed, frozen spinach of all excess liquid.
-
Combine ingredients and mix gently until well incorporated. Chill for 2 hours.
-
Enjoy!
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Expert Tips
-
tip 1
Serve with pita chips or use as a spread on your morning bagel.
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Nutrition Information
No nutrition information available for this recipe
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More About This Recipe
-
There are many ways to use Greek yogurt, and I love testing new ideas for a yogurt dip recipe. Greek yogurt dip recipes are a great way to add veggies to your snacks without the kids even realizing the nutritional value of what they’re eating.
I love this yogurt dip recipe because it adds the benefits of spinach, but all my kids taste is the refreshing crunch of the cucumber and the creaminess of the Greek yogurt. Give this spinach cucumber Greek yogurt dip recipe a try and let us know how much your kids love it!
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var configuration = {"adId":"OMP/quericavida/recipes/300x250_bottom","minPageWidth":"800","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","size":"[[300,600],[300,250]]","refreshWhenViewed":false,"adContainerId":"7a7178fc-3549-4301-8e45-88336675dcf6","doubleClickAdContainerId":"950d0297-f773-40d7-9fca-759bfd585b4e","adCaptionText":"Advertisement","networkCode":"/15704463/","relevantMetadata":["Appetizer","Yogurt"],"privacyOptOut":false,"sovrnCssClass":"","responsive":false,"contentType":"Recipe","itemId":"6fdd6cbb-b388-4ca9-887d-e427d6973dd0","continuesBelowText":"Content"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_50e2867d-ea6c-4e3f-8065-89eee78035ef\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r4e6d5a265bdd4427bd59c53313dc30c2\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpTernaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/quericavida/recipes/300x250_bottom","minPageWidth":"800","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","size":"[[300,600],[300,250]]","refreshWhenViewed":false,"adContainerId":"ec5e3e4a-ef5d-4dd8-ae0d-a278546f7f02","doubleClickAdContainerId":"3b98f2b7-dc54-479b-a28a-ba33e0774a46","adCaptionText":"Advertisement","networkCode":"/15704463/","relevantMetadata":["Appetizer","Yogurt"],"privacyOptOut":false,"sovrnCssClass":"","responsive":false,"contentType":"Recipe","itemId":"6fdd6cbb-b388-4ca9-887d-e427d6973dd0","continuesBelowText":"Content"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
