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Grilled Chipotle Turkey Breast

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  • Prep 10 min
  • Total 2 hr 15 min
  • Ingredientes 7
  • Porciones 6
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Feast your eyes on a moist and flavor-packed grilled turkey breast! Why not give it a try?
por Qué Rica Vida Cocina
Actualizada Sep 20, 2016
  • Guardar
  • Comparte
  • Mantener la pantalla

Ingredientes

Turkey

  • 8 to 10 cloves garlic, peeled
  • 2- to 2 1/2-pound bone-in turkey breast half

Chipotle Sweet 'n Spicy Marinade

  • 1/3 cup real maple syrup
  • 1 tablespoon vegetable oil
  • 1 tablespoon soy sauce
  • 1 or 2 chipotle chilies in adobo sauce (from 7-ounce can)
  • 1 or 2 cloves garlic, peeled

Instrucciones

  •  
    1
    Heat coals or gas grill for indirect heat. Tuck garlic cloves under skin of turkey.
  •  
    2
    Place all remaining ingredients in mini food processor or blender. Cover and process until smooth.
  •  
    3
    Place turkey on grill; brush with marinade. Cover and grill turkey over drip pan and 5 to 6 inches from medium heat 1 hour 30 minutes to 2 hours, turning occasionally and brushing with marinade, until meat thermometer reads 170°F and juice is no longer pink when center is cut. Let stand 5 minutes before serving. Discard any remaining marinade.

Consejos de expertos

  • consejo 1
    Garlic is a phytonutrient--a plant nutrient. It's not necessary for life, but it may have some healthful benefits and lots of flavor!
  • consejo 2
    When grilling over indirect heat, food is cooked away from the heat. If using coals, arrange them around the edge of the firebox, and place a drip pan under the grilling area. If using a dual-burner gas grill, heat only one side, and place the food under the burner that is not lit. For single-burner gas grills, place food in a foil tray or on several layers of aluminum foil and use low heat.

Información Nutricional

260 Calorías, 10g Grasa total, 29g Proteína, 14g Carbohidratos totales, 11g Azúcares

Información Nutricional

Porción: 1 Serving
Calorías
260
Calorías derivadas de la grasa
90
Grasa total
10g
16%
Grasa saturada
2 1/2g
13%
Grasas trans
0g
Colesterol
80mg
26%
Sodio
240mg
10%
Potasio
250mg
7%
Carbohidratos totales
14g
5%
Fibra dietética
0g
0%
Azúcares
11g
Proteína
29g
% Valor Diario*:
Vitamina A
2%
2%
Vitamina C
0%
0%
Calcio
4%
4%
Hierro
8%
8%
Intercambios:
0 Almidón; 0 Fruta; 1 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 4 Carne magra; 0 Carne alta en grasa; 0 Grasa;
Selección de carbohidratos
1
*Valores diarios basados en una dieta de 2,000 calorías.

Más acerca de esta receta

  • Feast your eyes on a moist and flavor-packed grilled turkey breast! Why not give it a try?
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